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@marinaraissaucy / marinaraissaucy.tumblr.com

Honestly, I'm just a dork.
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truerunner
Life and running go hand in hand. When you get tired, you press harder. When you think you can’t possibly go on, you find a way. And it made you better. When you’re having a bad day, you know it’s just part of the process. It’s a lot more fun with true friends who will talk to you for hours, not caring how you look or how crazy you act. The hills and little problems make it seem impossible sometimes, but you always press on. Be proud of yourself. Not just for your accomplishments in running, but in the way you have carried your life. Keep pushing, keep expanding, keep feeling free, flying. Enjoy and laugh, go for that passion. Win the race.
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Running tips for Beginners

1.

Control your breathing, in through the nose, out through the mouth

2.

Running is always better with friends, the more the merrier 

Unless you hate people in that case…

3.

Slow and steady wins the race ( said no one ever ) GO HARD OR GO HOME

  4. 

It’s ok to wear short shorts 

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I wish that once you’re “officially” a runner, you don’t get out of shape from a one week break. like why does life hate me?

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The sun is perfect and you woke this morning. You have enough language in your mouth to be understood. You have a name, and someone wants to call it. Five fingers on your hand and someone wants to hold it. If we just start there, every beautiful thing that has and will ever exist is possible. If we start there, everything, for a moment, is right in the world.

Warsan Shire (via wethinkwedream)

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