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There are always signs and as I call it in research, antecedents or factors that determine if someone is little more pre-disposed to something, in this case, limerence, compared to others. Let’s look at the 10 signs and symptoms I tend to see in my work with limerent individuals over the years. Some people experience just a few of these, whilst others experience the whole gamut of it. #1…
Let’s start this with a story from my friend. So a friend was traveling in a very exotic country and she had a (male) guide to accompany her friend group and show them around the country. Throughout the 2-week trip, she received many incredibly creepy and uncomfortable comments from this man that “grossed” her out. He’d get close to her and smell her hair, wiped her scarf on his face,…
Whenever we are limerent, or when we are feeling some type of way (i.e. angry, sad), or something has happened, the immediate thing that most humans jump to is to immediately find a solution. And whilst that works more likely in perhaps.. in your job or career, it doesn’t always quite work in our personal lives. This is because matters of the heart aren’t always that easily solved. Solutions do…
This question comes courtesy of a client I’ve been working with. Susan* (not real name) has been limerent almost her entire life. And now, in her 40s, she worries that she will never find the Love of her Life. She writes, “Hi Sonia, I’ve been limerent since I was a very young girl. It started with boybands in the 80s and 90s.I was always obsessed with the guitarist.. don’t know why! When I hit…
Let’s start with a story: Jeanne, Rach & Serene were tight friends. They’ve been in the same clique since they were 13 and remained close through middle school, high school and university, though each of them went to colleges in different states. Things seemed happy, fun and normal until they all graduated, started ‘adult’-ing and having their own careers. When they met up, it seemed fun still,…
The root chakra, located at the base of the spine, is our foundation, our connection to the earth, and our source of stability and security. When our root chakra is in balance, we feel grounded, safe, and supported. We feel a sense of belonging and abundance in our lives. We are also able to manifest alot better, we are able to take our dreams and desires from intuition to seeing it in…
Deceiving Others. This is what the world calls a romance. Oscar Wilde Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope. Maya Angelou Love never dies a natural death. It dies because we don’t know how to replenish its source. It dies of blindness and errors and betrayals. It dies of illness and wounds; it dies of weariness,…
When you are limerent or experiencing limerence, you probably know how it all feels and what is going on. There are certain patterns that you’d keep seeing repeat itself over and over: An obsession with and constant intrusive thoughts about a crush, celeb or someone you desire romantically Falling for unavailable people – physically, emotionally. It’s the unavailability that makes you…
This is a question that I received from a potential client recently, with details changed: “I have been suffering from retroactive jealousy and perhaps limerence and my partner left me. I’ve tried all kinds of therapy – CBT and a few others but I can’t seem to move forward. I have suffered from it in all my relationships” This person also goes on to explain that they were in no contact with the…
Are you a writer? Then perhaps you have been aware of the presence of Medium and Substack and how their presence has been changing the writing’s landscape. Have they, though? We will talk about that much later in this post. Medium started out first, a couple of years ago, with promises of how budding writers can build up their following, publish articles and let the interwebs crawl them – all…
In my 6 years of doing business, and about 1 to 2 years of really doing it seriously, I’ve found out that most of what other people have told me about doing business? The trajectory, the to-dos etc, the tools, what you need to do about social media, what you should be doing… the majority of them just didn’t work for me. At the beginning of my business journey, I spent thousands of dollars on…
Manifestation is the process of bringing your desires into reality through focused thought and intention. The third eye chakra, located between the eyebrows, is the seat of intuition, imagination, and psychic abilities. What is the Third Eye Chakra? For those who aren’t too familiar, the third eye chakra is associated with the color indigo and the element of light. It is said to govern our…
Many times through my own spiritual journey, I’ve often wondered about the twin conceps of manifestation and abundance. It seems to be talked about alot in spiritual circles and new age groups. I can understand the draw – because who doesn’t want to be rich, and never need to worry about money and anything else in life? However, I do feel that alot of people do not seem to really understand the…
One of the most important energy centres in helping us find out purpose, set goals and follow through on our passions is the solar plexus chakra. This energy centre sits in the centre of our bodies, right near the stomach/navel area and is also the seat of our inner power, confidence and belief in ourselves. It also governs our willpower, self-esteem, and inner strength. When in balance, it…
Recently it was a birthday of someone I have not spoken to for about a year. I wished her and went on with my day and my life. It reminded me of this friendship though, and our dynamic – exactly a year ago – everything was a-ok. We were getting on way better than usual, spending more time together. Then in a text, we were joking about something, both sides took something seriously and it came…
When you think of manifesting spiritually, most people will not associate it with the third eye chakra. At least I didn’t, not at first. But this chakra centre has everything to do with manifesting. How so? It plays a huge role in bringing our desires into reality through focused intention and belief. Have you ever met someone who just knew what they wanted to do since they were young and…
When I was starting to work on my own self-healing and had a spiritual mentor, she told me “the material plane is actually harder to master when you are already in a spiritual place”. That sounded incredulous to me. I’ve always not what I would call a spiritual person til I had my “eye” open in the years leading up to Covid, but had always dabbled n astrology and tarot. I’ve always assumed that…
