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A love that consumes you

@vminkoook / vminkoook.tumblr.com

Passing by the edge of the cold winter Until the days of spring Until the days of flower blossoms
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I needed this drag. Let’s change guys and not look back

working out your brain is a must!!

• hydrate it by drinking lots of water

• eat dark chocolate and blueberries and walnuts and salmon and other foods high in antioxidants!!

• play little brain games on your phone; I like wordconenct! anything that makes you think!

• read books. It’s simple but necessary. Even better - join a book club, or read with a friend, so you can have discussions after. This will improve your reading comprehension.

• do puzzles - it doesnt have to be sudoku, I love playing Beat Saber on the Oculus Rift because it makes my brain have to match colorful patterns to physical movements very quickly!

• learn a new dance - even a tik tok trendy dance. Learning new dance moves are proven to strengthen synapses!!

• go bird watching, or foraging, or anything outdoors that requires you to explore pattern recognition and visual searching

• watch a movie with the intent of analysis - this is best done with a cinephile friend!! talk about tropes and symbolism and character growth

• cross stitch, or sew, or do anything that requires matching nimble hand movements to patterns

• play or learn an instrument!

• develop a consistent sleep schedule (or as close to consistent as you can get!)

• when eating, try to identify the ingredients and flavors you’re perceiving!

I hope this helps :)

I like how this went from me feeling like “hm why is this attacking me 🤨” at first, but feeling grateful seeing an added guide on a genuine expansion on a “ how to” work out the brain. This genuinely helps a bunch. People find solace in doing activities that get them through life by doing said activities of phone/tv or if that’s all they’ve ever known in their life to get them through things + etc tho. However, this was very impt to point out. Slowly beginning incorporating things to work the brain in ones own time.

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the only bad part about going to the zoo is hearing adult men confidently tell their kids or gfs objectively incorrect information about the animals we’re looking at and having to remain silent. do u know the restraint it takes to say nothing when a grown adult man tells someone “falcons are in the same family as eagles” next to me? no babygirl. no.

fyi falcons are not closely related to other birds of prey (hawks/eagles/buzzards). falcons are actually parrots that minmaxed for a glass cannon dps build.

assault parrots, if you will

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