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LiveLoveLaugh & Troyler

@troylerlove-blog / troylerlove-blog.tumblr.com

Troye liked 2 of my posts 6/02/14
Tyler liked 2 of my posts 6/2/14and 6/30/14
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* Goes on date *

* looks around *

“I’m sorry, will the dog in your profile photo be joining us?”

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This is a matter very close to my heart. I have bipolar I disorder and ADHD as a result of bipolar. There aren’t many big posts about studying with mental illnesses so I figured I would compile a huge list of tips and posts! I’m going to be making a video about this very soon. I hope for all of you struggling that this can help or at least remind you that mental health is more important than school sometimes. Take care of yourself in any way you can. lets get started…

Studying with Mental Illness

  • Take things slowly. Don’t be afraid to take a week doing one assignment. Making sure that you can focus on assignments can be draining so breaking them down day by day can truly help you. Make a task list with each portion of an assignment mapped out so that you can see exactly what you need to do. I know that i get overwhelmed very easily and seeing smaller things is less daunting then having a list full of HUGE things like research papers and midterms. Seeing it as “write paragraph one” or “review unit one vocab” makes everything less scary. 
  • Nothing has to be pretty. Notes don’t, papers don’t have to be perfect, study guides don’t need to be colorful and cute. What really matters is getting things done. My mom always tells me “even an F is better than a zero” which is so true. Turning things in late is not shameful because you are still turning it in. You still did it and that is something to be proud of. 
  • Study somewhere other than your room or your house. Make sure there are people there. Surrounding yourself with others will allow you to feel less isolated and sometimes more motivated to do things. You can’t take naps when you’re at a Panera or Starbucks either. People can be motivating, they can remind you that you are not alone, they can hold you accountable for what you have to do. Get out of your bed where you can sit and stare at the wall and go to a coffee shop or the library where other people are doing work. This always helps me get on track. 
  • Study in short bursts. Don’t wear yourself out with work. Find out when your concentration peaks and go with that. I usually work the best around 2pm so I have to make sure that I have eaten and showered before then so that I can capture that time to focus on my studies. 
  • Don’t beat yourself up. Studying just takes a lot more effort other days when depression hits you the worst. There might be days when you can barely get yourself out of bed but know that you do have the ability to succeed and that depression just has to suck sometimes. 
  • Get yourself out of bed. Shower. Change your clothes. Read a single page. Look at only one thing you have to do so you aren’t overwhelmed. That is something to be proud of and know that I am proud of what you did!
  • Study in a routine style. Let yourself have a routine that you can fall into. Try pomodoros or study games, Create a routine that you can stick to
  • If you don’t feel like doing anything… work for 5 minutes. You may feel more motivated or up, or you will at least be able to say that you have done something. 
  • HYDRATE. I’m really awful at drinking a lot of water, but it helps so much with both anxiety and depression. Water keeps you moving and awake. SO drink that H2O guys

Helpful Links

Depression

Anxiety

ADHD

I couldn’t find any resources about OCD, BPD, PTSD (found one jk), or bipolar for that fact so keep on the lookout for any additions to this post if I find anything more! If all else fails, just google things. That always helps me. Message me personally if you have any questions about my struggles or need some specific advice! I love you all so much and I am so proud of you!! xx Haley

UPDATE: I’ve added quite a few new links!!! 

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reblogged
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troyesivan

???

i’ve been feeling so much lately. kinda like someone’s taken the soda bottle that is my emotions, which, let’s say, normally bubbles with a light sizzle and pop, and given it a good shake. most of the time i manage to quickly bend down and slurp up the carbonated fizz. I swallow and feel it rush through my body. it weighs on my chest, fills my mind, flows through my heart, and, occasionally, late at night, overflows from my eyelids :\ 

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this is that one post that i’ll always reblog

It’s back

the teacher killin it

HOW IS THIS 6 SECONDS

This is literally one of my favorite vines, a masterpiece really and I will always reblog it and it’s just - I love so many just wonderful LOVING TOUCHES about it and it’s

  • The beautiful facial expressions and flawlessly communicative gestures the likes of which would be at home in my college-level dramatic arts classes
  • The universal relateability
  • The technical video and sound editing that’s DIRECTLY on the song beat, absolutely A+ timing and that shit is not easy to do
  • The amazing dramatic use of slow-motion that tells like - this is some Shakespearean drama story - conflict, BETRAYAL, this is Julias Caeser, this is The Iliad
  • The freaking teacher being in on it and being convinced to shake it down now
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leauxgan

in case nobody’s seen the sequel:

WHY HAVE I NOT SEEN THIS BEFORE

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