I would think the key to healing in these situations is first to remove yourself from your environment since that toxic environment is the same place you “got sick”. This step sounds easier than it is. To know where one got sick, you have to evaluate where things went wrong. Self-evaluations are always hard, but instrumental to personal growth. As I maneuver through adulthood, I find self-evaluations are not as common as one would think. Let's be honest, no one wants to hear they attributed to or put themselves in a toxic environment (regardless if it was subconsciously or knowingly)....
