pathetic-to-athletic reblogged
sashacoki
pathetic-to-athletic reblogged
sashacoki
pathetic-to-athletic reblogged
It's never gonna feel like the "best" time or the "right" time. Just get up and DO it!
pathetic-to-athletic reblogged
californiasteph-deactivated2022
idk who needs to hear this but your body is loveable
pathetic-to-athletic reblogged
Source: weheartit.com
pathetic-to-athletic reblogged
Glass ceiling
pathetic-to-athletic reblogged
10 minute Morning Yoga for Beginners
Join me in this quick and simple ‘morning yoga for beginners’ routine to stretch out the stiffness and energize for a great day.
Source: youtube.com
pathetic-to-athletic reblogged
The more you know!
pathetic-to-athletic reblogged
Bilateral Standing Dumbbell Press
Grasp the dumbbells with an overhand grip. Position the dumbbells an inch or two outside of your shoulders. Press the dumbbells upward until your arms are just short of straight overhead. Lower to the outside of your shoulders.
Tip: Avoid overarching your lower back. Keep your abs tight.
Source: fitnessrxwomen.com
pathetic-to-athletic reblogged
baywatcher-deactivated20190215
Lauren Drain
pathetic-to-athletic reblogged
marvelfitness
pathetic-to-athletic reblogged
Grocery haul from this morning. All of this, and I mean all of it!, was purchased at Aldi for a mere $53!!!!!!!!! I am dying over here!!! If I bought all of this at say Cub Foods it would probably been double that or close to it. Not pictured are the items from target: Milk and greek yogurt. Can’t wait to start meal prepping it all in a bit!!! One of the best pieces were the cheese cubes. I’m going to make my own cheese and nut protein packs. Who knows, might through in some hard boiled egg with the pack 😁😋🍓🥑🥓🍽🔪
pathetic-to-athletic reblogged
Green smoothie bowl 💚
BLEND:
1 cup spinach
1 cup frozen mango
1 frozen banana
½ cup almond milk
TOP WITH:
Chia seeds
Kiwi
Banana
Blueberries
Blackberries
pathetic-to-athletic reblogged
following 2019 weight loss babes!
my stats: 5′1, twenty five, new york sw - 221lbs, cw - 211lbs, gw - 135lbs
just signed back into my dash and it’s dead, i need more motivated 2019 fitness pages to follow! so positive we’ll reach our goals this year with each other’s support xx - like or reblog this so i can find you!
pathetic-to-athletic reblogged
⭐️ 2019 FITBLRS ⭐️
Like/reblog if you’re a new fitblr, or a fitblr continuing their journey in 2019! I need some new blogs to follow, so that my dash can be filled with all the good fitness/health stuff!
