Things That Helped My Health in 2023
It's been a while! Here are some reflections followed by ideas about what's been most helpful to my physical and emotional health recently. All my love, Emmie
This post is comprised of some reflections followed by ideas about what’s been most helpful to my physical and emotional health recently. Well, hello; it’s been a while! I’m not going to lie – it surprised me when I woke up this morning with the motivation to write an update. Writing and sharing my journey publicly used to be one of the biggest tools of my recovery. These days, it’s been…