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@sunmelts / sunmelts.tumblr.com

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when birth is depicted as body horror, as an act of violence

when the "miracle of life" is exposed as something grotesque and horrifying that emerges into the world screaming and soaked in blood

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anarchopuppy

Just found out that the dietary calorie is still measured by burning food in a "bomb calorimeter" and then measuring the heat produced. There's no solid evidence that this method is at all equivalent to how our bodies process food (an entirely different chemical process from combustion), the accuracy of this system has been disputed for as long as it's existed, and there are no available alternatives

There are 4800 calories in a kilogram of dry sawdust even though wood is completely indigestible to humans, because calories don't measure nutritional value, just how well something burns

Nutritional "science" is pure bullshit

A good primer on this topic is the Maintenance Phase podcast episode ‘The Trouble with Calories’: https://maintenancephase.buzzsprout.com/1411126/10671811

Prefer reading? The sources list for that episode is full of goodies:

It doesn’t stop there though, almost everything we think we know about nutrition is kind of bullshit.

  • You need 2000-2500 calories a day? There’s no evidence to support that claim. It’s fully a made up number.
  • Calories in - calories out = weight gain or loss’? Absolute bullshit. No credible scientist believes this anymore. Your body compensates for dieting in like a billion ways to the point where reducing calorie intake often results in long term weight gain.
  • 2 liters of water per day? Again: a made up number. ZERO evidence.
  • The BMI? Not remotely based on science. Absolute bullshit.
  • Being ‘overweight’ or ‘obese’ is bad for you? Heavily disputed for all but the highest weight categories.
  • And of course: there is no evidence based way to lose weight and keep it off. The idea that people can decide to be thinner if not supported by evidence. Almost every study shows that almost all humans just keep returning to their set weight again and again.
  • Vitamin supplements? We still don’t really know why they sometimes work and sometimes don’t. Your body seems to decide whether to absorb them pretty much on a whim.

It all falls apart the moment you go looking for evidence. It’s such a sham.

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omtai

love "et cetera" like... theres soooo much more. beyond your wildest imaginations. Not gonna tell u what tho. Move on

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reblogged

wish i could go missing for a little bit and no one would freak out and then i could come back and they'd be like "did you have fun going missing" and i'd be like "yeah, thanks" and then i could do that every couple of months or so and it wouldn't be a big deal

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engulfes

Growing up is actually all about realizing people don’t inherently dislike you and it’s a bit odd to assume they do

This

there are more tweets in this thread

fucking SLAY

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darlington-v

this isnt even the full thread, there are even MORE tweets to this thread that i think are really necessary to read if you do what op is talking about! it is not enough to know that feeling this way hurts the people you love, we already know that.

this rest of the thread continues after the third tweet from the reblog.

like THE FULL THREAD is genuinely so reassuring.

sometimes, it is not enough to just know, sometimes you might need that reassurance of "do you really think of me when i'm away?" and someone reassuring you that yeah, they do. and evaluate that! trust that! just like op did.

and then learning that ykw, it's NOT any of my business really. and finding comfort in that trust that like. whether they are or aren't thinking of me, they really do love me.

this full thread changed my life and i am ALWAYS going to give the full thread because the parts people cut out aren't enough for the people experiencing these things, speaking as someone who does. it, really it just makes us, made me, feel bad about my own capabilities when i saw the unfinished thread.

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debelice

Eclipse in Chile

It’s wilder than that. You feel the temperature drop around you. Animals start to freak out cause they think night has fallen. Even more crazy is shadow snakes. Where you see the shadows around you start to shimmer. Kind of like the shadows of atmospheric disturbances you see during really hot days or near a fire.

You can learn more about this in SmarterEveryDay’s video

My unga bunga ancestors, absolutely surrounded by shadow snakes during an eclipse

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korben600

Also, the overall tone of the light is wrong and it’s almost impossible to articulate why.

It’s not dark per se, but the light doesn’t just seem dimmed, it seems like it’s in a different spectrum.

It feels like when a movie puts a filter over the film to indicate that something very very bad is happening, like an eldritch horror has arrived offscreen, and the bad light is slowly sucking your soul out of your body, only it’s real life, and the bad light permeates everywhere.

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thebigbiwolf

Imagine being a caveman and looking up one day to see the sky has gone dark and what looks to be God’s eye is starting directly at you

took this on my porch during the partial solar eclipse in 2017. those crescent-shaped shadows are because that’s just what the sun was doing. they were everywhere. it was wild

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sparkletindi

Also if you’re even slightly sensitive to barometric pressure you can physically feel it drop like a ROCK the minute the sun fades. It’s one of the spookiest feelings I’ve ever had.

Remember everyone that there is going to be a solar eclipse NEXT YEAR (2024) on the 8th of April, which will hit large portions of the eastern US, so now is as good a time as any to see if its within reach of you, and make travel arrangements if so

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golvio

Also, remember to wear proper eye protection. The glare from an eclipse can seriously hurt your eyeballs if you stare directly at it unprotected.

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coughloop

Just heard from my doctor they're gonna have to put me down next week because I fucking suck

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mjalti

life goes something like this: you meet the best and the worst of yourself in other people. you come to terms that you are the universe experiencing itself. you get overwhelmed at 3 am being so close to seeing through the veil. you get what you give. and then, the next morning, you do it all over again, all over again, all over again.

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archliches

speaking of america’s favorite fruit (not optional) i love applerankings.com so fucking much. absolute necessity for any real Appleheads out there

you just don’t get shit like this anywhere else folks

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greelin

epic that anxiety is not confined to the brain and just poisons every inch of the body. stomach. chest. neck. shoulders. everywhere else. really really cool

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