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Hey hater, what's good?

@iwanttoknowwhatifeel / iwanttoknowwhatifeel.tumblr.com

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Tips on how to get a good sleep at night.

  • Peppermint tea, or chamomile. (Whichever you prefer)
  •  7 blunts smoked one after the other.
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High-functioning anxiety sounds like…

You’re not good enough. You’re a bad friend. You’re not good at your job. You’re wasting time. You’re a waste of time. Your boyfriend doesn’t love you. You’re so needy. What are you doing with yourself? Why would you say that? What if they hate it? Why can’t you have your shit together? You’re going to get anxious and because you’re going to get anxious, you’re going to mess everything up. You’re a fraud. Just good at faking it. You’re letting everybody down. No one here likes you.

All the while, it appears perfectly calm.

It’s always looking for the next outlet, something to channel the never-ending energy. Writing. Running. List-making. Mindless tasks (whatever keeps you busy). Doing jumping jacks in the kitchen. Dancing in the living room, pretending it’s for fun, when really it’s a choreographed routine of desperation, trying to tire out the thoughts stuck in your head.

Until its mixed with depression, and then you just lay there letting them eat you alive:)

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I think the whole point of being with someone is so you can talk to them and let go of everything, and even when you’re at your worst, they still like you, they still want to speak to you and care about you.

Unknown (via psych-facts)

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gneerly

hey friendly psa/reminder that with the seasons changing right now, a lot of people with mood disorders (and even people without them) can get all messed up and wonky from that so try to go a little easy on yourself if you find yourself spiraling or getting emotional a lot lately okay? youre doin your best. love u

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me: thinks about u
my heart: :o 💖✨💫💕💘⭐️💝🌟💚🌟💛✨💫💕💕💫💘⭐️🌟💗💝💓💛💕💖
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