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@framblebee / framblebee.tumblr.com

Fran - they/them
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it’s okay to do things that make your symptoms worse (as long as you’ll stay safe)

every once in a while you need to eat something yummy. or go on a walk. or a trip to the zoo. take a hot shower. cry your eyes out. dance. listen to music. draw for way to long. write. laugh. sit in a cafe with a friend. paint your nails. dye your hair. go on a run. pet a cat

sometimes you need to do things that are cathartic or make yourself feel alive. sometimes you need the reminder of why you’re fighting so hard to stay alive

this is your reminder that just because it makes your symptoms worse, it isn’t always the wrong thing to do. there can be value in these actions

If you think about it too, abled people do it all the time. Deciding to drink to excess at a party knowing they'll have a hangover. Going to a theme park knowing walking all day is going to hurt their feet by the end. We have the right to make those same decisions.

This is called Dignity of Risk, and it's an important concept in disability justice.

Everyone weighs their physical and mental/emotional health against one another in constantly shifting balance; inevitably, there are times when we choose to accept consequences to one for the sake of the other.

Infantilsing us by undermining our agency in the name of "protection" or "care" is yet another way that we are disabled by society.

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