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@ah.hyeon

mood

self care when you’re at home ✨

-  rewatch your favorite movies 

-  make homemade cookies and bread

-  learn how to knit a comfy blanket

-  message someone u love

-  read a book you’ve been meaning to read

-  try to limit time on your phone, too much time on there can be overwhelming!

-  do some journalling and diary entries

-  do things you were meaning to do but were always too busy for

-  let in the sunlight ✨

-  make origami cranes and flowers

-  decorate your room - put up your favourite photos and pictures

-  remember to stay hydrated 🌱

-  accept all your emotions as they come, and express them healthily 🌷 

-  dance or do some fun exercises to ease your mind

-  get out your paintbrushes and follow a painting tutorial

-  try out a new thing, like a language, subject or musical instrument, and dedicate some time to it every day

-  brew some soothing tea 

-  use this time to better your health and improve yourself :)