Did you know that after having kids your abs grow apart so you can't have a six pack? It's called a diastaysis (sp?) and the only way to fix it is to get surgery to sew them back together.
JFC there is so much incorrect information here I don’t really know where to start?
First, diastasis recti happens DURING the pregnancy, not after.
Second it CAN happen, it does not ALWAYS happen.
Third you don’t absolutely need surgery. People do get surgery for it but its not 100% necessary. There is physical therapy for it to tighten things up. You can in fact have a six pack after dealing with diastasis recti though I don’t know why it matters.
Lastly, this doesn’t have anything to do with me because I never suffered from diastasis recti. My abs didn’t separate.
@anon my abs did stretch and separate a bit but didn’t tear. I’ve had three kids and no surgery and still have a 6 and sometimes 8 pack…so there’s that. Women are not wrecked or ruined after having kids. Lord.
I think I would remain anon if I were going to spew nonsense like this myself.