2020: A Summary

THIS IS WHAT IM SAYING

Please reblog, this is so important.

I needed this

Is this foreal?

Yes it’s a real service. I do volunteer work for a rape crisis support service in my city and texting is one of the features we provide as well. But just to boost its credibility, I tried it myself:

reblog to save lives!

You can also text “Steve” to 741741 if you’re a young person of color. The website for more info is stevefund.org

My understanding is that it’s more multicultural and some folks feel more comfy with that in mind!

^^^^^THIS

get help guys, please. if you’re hurting, don’t let that hurt consume you. seek help.

I never knew this. It’s spectacular.

THIS is what I was looking for a few weeks ago when I was in crisis; reblog to save a life!

GET THE FUCK

Omfg this is gold!!!!

I just had to repost this.  This is hilarious. 

Tf

LMFAO

the signs as rupi kaur poems

aries

taurus

gemini

cancer

leo

virgo

libra

scorpio

sagittarius

capricorn

aquarius

pisces

credit to rupi kaur, sourced from @rupikaurpoems​

lots of love, honey.

Essential Oils & their Correspondences

ACNE • melaleuca • juniper berry

ADDICTION • grapefruit (dissipates cravings, detoxes) • basil (clears negative thought patterns) • bergamot (empowerment & self worth) • peppermint (emotional recovery)

ALLERGIES • basil, rosemary (reduces inflammation) • lemon (decongests & reduces mucus) • melaleuca • lavender • peppermint (discharges phlegm & reduces inflammation)

ATHLETIC • peppermint (pre-exercise) • lemongrass (connective tissue support) • marjoram (muscle support)

ANXIETY • lavender (calming, stress relief) • orange (energizes & reduces anxiety & depression) • lemon • vetiver (focus, sedative) • ylang ylang • roman chamomile (confidence)

BRAIN • sandalwood (optimal brain function & repair) • frankincense (anti-aging) • honeysuckle, lilac, peppermint (concentration) • cedarwood, petitgrain (calms, stimulates & protects brain) • rosemary (enhances cognitive performance, relieves mental fatigue) • clove, thyme (protective antioxidants) • vetiver, lavender, clary sage, cedarwood (focus & calm)

BRUISES • helichrysum • geranium • fennel

COURAGE • musk • iris • rose • geranium

DEPRESSION • lemon • douglas fir • frankincense • lavender • bergamot • clary sage • geranium • jasmine • lemongrass • sandalwood • rose • wild orange • ylang ylang

DETOX • grapefruit (antioxidant, detoxes liver) • lemon (antioxidant, detoxes chemicals) • lemongrass • clove (antioxidant, cleanses blood & cells)

EATING DISORDER • grapefruit (helps heal relationship with body) • patchouli (body acceptance) • bergamot (balances hormones, promotes self-worth) • cinnamon (balances metabolism, sense of safety)

ENERGY / FATIGUE • white fir • basil • lemon • clove • cypress • grapefruit • lemongrass • rosemary • wild orange

FEVER • peppermint • lemon • lime • eucalyptus • clove

FIBROMYALGIA • basil • black pepper • cinnamon • cypress • douglas fir/white fir • thyme • marjoram • peppermint • rosemary

FIRST AID • clove (numbing wounds) • frankincense (universal healing properties) • helichrysum (stop bleeding, pain relief) • lavender (shock) • lemon, melaleuca (antiseptic) • lemongrass, marjoram (muscle/cramp relief) • oregano (anti-inflammatory, antibacterial/antiviral) • peppermint (nausea/vomiting, burn care, pain relief)

FLU • melaleuca • peppermint • rosemary

HAIR • cedarwood (anti-dandruff, hair growth, split ends) • clary sage, geranium, lavender (helps with brittle hair) • arborvitae (hair loss)

HEADACHE / MIGRAINE • peppermint • rosemary • basil • helichrysum • roman chamomile • frankincense • lavender • peppermint • wintergreen

HEALING • carnation • eucalyptus • lotus • myrrh • rosemary • sandalwood • narcissus

HEART HEALTH • cypress (blood circulation) • ylang ylang (reduces high blood pressure) • marjoram • helichrysum (repairs blood vessels, stops bleeding, resolves low blood pressure) • black pepper • geranium

IMMUNE SYSTEM • cassia, clove, eucalyptus, frankincense, ginger, lemon, lime, rosemary, spearmint, white fir, melissa, vetiver, wild orange (immunostimulant) • black pepper (digestion, boosts immunity) • melaleuca, cinnamon, thyme (antibacterial, antiviral)

INDIGESTION • black pepper, cardamom, fennel, ginger, wild orange, grapefruit, peppermint (stomach) • basil, cardamom, ginger, marjoram, grapefruit (intestines) • basil, cilantro, geranium, grapefruit, helichrysum, lemon, rosemary (liver)

INSOMNIA • lavender (calms, relaxes) • vetiver (grounding) • orange • Roman chamomile (sedative, balances hormones) • spikenard

NAILS • arborvitae, cypress, eucalyptus, geranium, fennel, frankincense (weak nails) • eucalyptus, lemon, melaleuca (yellow nails)

NAUSEA • ginger • peppermint

PAIN RELIEF • helichrysum • wintergreen • peppermint, black pepper (reduces inflammation) • ginger • basil, rosemary (improves circulation & healing)

PAST LIVES • lilac • sandalwood

PEACE / HARMONY • basil • gardenia • lilac • narcissus • benzoin • magnolia • rose • tuberose

PMS / CRAMPS • clary sage • lemongrass, marjoram (muscle/cramp relief) • peppermint • marjoram

POWER • carnation • rosemary • vanilla

PROTECTION • cyprus • myrrh • patchouli • rose • geranium • rue • violet • rosemary

PSYCHIC POWERS • acacia • anise • cassia • heliotrope • lilac • mimosa

RESPIRATORY • melaleuca • eucalyptus • rosemary • black pepper • douglas fir • cardamom • frankincense • peppermint 

SEX / LIBIDO • jasmine, ylang ylang, bergamot, clary sage (libido) • cinnamon, clove, rose, coriander, patchouli (aphrodisiac) • basil, bergamot, birch, black pepper (stimulating) • musk • violet • neroli • vanilla • stephanori 

URINARY TRACT INFECTION • lemongrass • thyme • eucalyptus • cardamom

WEIGHT LOSS • grapefruit (reduces cravings, induces fat burning) • cinnamon (balances blood sugar) • peppermint, ginger (reduces cravings, feel fuller)

Some information taken from The Essential Life c. 2017 Total Wellness Publishing.

— James Baldwin, Nobody Knows My Name (via quotespile)

NIGGAS HAVE OFFICIALLY TAKEN OVER COUNTRY MUSIC

Black people do EVERYTHING better than white people. I’m finna start listening to country music

I can’t breathe 😭😭😭

Help!! I can’t breathe!!!

LMAOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Brooooooooo goodnight

Literally the cutest thing ever lmao

Read Full Article: 8 Signs That You’re Overworked - Psych2Go

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i felt this

Mood when you wake up and have have extra serotonin lying around.

Serena Williams’ Hubby Tries to Get the Scoop on Her Perfect Edges

Serena’s fans recently asked her husband, Alexis Ohanian Sr., to reveal the secret to her maintaining those perfect edges while in competition and to check around the bathroom for the magic edge control that keeps her hair laid while sweating and exposing her natural tresses to excessive heat and wind.