How to have clear skin?
💕 i can’t speak for everyone’s skin because everyone has different skin due to factors such as genetics, hormones, and environment but personally speaking, i noticed my skin was amazing when i drunk 3 liters of water everyday last summer. i’ve said this a million times but water is the best skin care product out there because it literally works from the inside out and that’s the best way to clear ur skin. also! i’ve actually started wearing a moisturizer by cetaphil that has SPF 30 in it and my skin already looks better and i just started wearing it like a few days ago. regardless of race, everyone needs to wear sunscreen. yes, even if ur black. the sun emits harmful UV rays and sunscreen helps protect ur skin from those harmful rays. it’s like a condom from STDS lol. the sun being the STD and the sunscreen being the condom. u need that protection boo. we all do. no skin is immune to those harmful rays. the higher the number of SPF, the better. Sunscreen not only protects ur skin from harmful UV rays but it keeps hyper pigmentation and dark spots from getting worser. Sunscreen is ESSENTIAL in ur skin care routine. exfoliate! exfoliate! exfoliate! it brings new glowing skin to the surface! be careful about exfoliating too much tho because it can cause irritation. too much of a good thing can be very bad. eating clean can also give u clear skin! i noticed when i ate clean and stopped eating fast food my skin looked amazing. Eating foods such as avocado, broccoli, brown rice, nuts, oatmeal, and kale can improve the quality of ur skin. also! don’t use coconut oil on ur skin!!!! it will clog the fuck out of ur pores!!!!! i learned this the hard way btw. coconut oil is amazing but it is not to be used on ur skin! it is not a moisturizer. it will fuck ur skin up. do. not. use. coconut. oil. i repeat. do. not. use. coconut. oil. also!!!! don’t forget to wash ur pillow cases frequently. pillow cases contain bacteria which can lead to breakouts. don’t forget to clean ur makeup brushes. i’m super horrible about this! I’m lazy as fuck. don’t be like me looool but clean ur makeup brushes ma. alsooooo! try not to stress out over shit. when a stressful situation arises, drink some green tea and relax. stress can also lead to breakouts. i had this huge paper due a couple of weeks ago and i stressed out so bad and my skin was soooo fucked up from doing that. i was breaking out everywhere and it was definitely related to stress because my skin cleared up as soon as i turned the paper in lmao so try not to stress baby. stress can release hormones in ur body that can trigger breakouts. i am in no way a skin care expert, i just wanted to share with u some tips that have helped me. i’m still currently trying to find a skin care regimen that works best for me. i hope my answer helped u baby. skin care is so important ma.