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Obeah

@talis-vita-est / talis-vita-est.tumblr.com

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Master Post of Calming Things

Things to make you feel better:

Make it feel like you are outside also turn on your volume

Talk you threw a stressful time

Automatic flatter 

Quick Distractions:

Draw Silk

Music Squares

jigsaw puzzles 

Sudoku

cookie clicker

Immediate Crisis Help

List of Hotlines - Crisis Hotlines by need

Befrienders - Find crisis hotline information for the country you live in

Suicide Hotlines - A list of crisis hotlines by country

International Rape Crisis Hotlines - A list of international crisis hotline directories

Lifeline Crisis Chat - Online chat help for people in a crisis

IMAlive - online crisis chat

Self Help

MoodGym 

Self Harm Alternatives

Self-help Anxiety Management App

Get Help

Find Therapist

Find a Psychiatrist

How To Help Others

Depression

Anxiety 

Eating Disorder   

Cutting

Suicidal

Panic attacks

Gifs:

GIF by snafugender

watch the ball

GIF by imsherlockedinlovewithyou

breath in and out with the box

GIF by joshandtylersbestfren-deactivat
GIF by snafugender
GIF by visionsofjoanna
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