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fair sailin'

@heytayybae-blog / heytayybae-blog.tumblr.com

22 | cm | pirate | mouse
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The universe has given me the most supportive, consistent, loving, comforting, soulful friends in my new home.

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“Part of anxiety is the constant over thinking, but to really understand this we need to understand where the over thinking stems from. When anyone is faced with a traumatic incident in their life, which most people with anxiety have had more than their fair share of, the memory (if not properly dealt with) can end up stored in part of the limbic system of the brain that the mind uses to determine if we are at ‘risk.’

The memory is stored in a completely different manner and region of the brain in comparison to an everyday memory that gets filed away. This causes the brain to react differently to the memory. The brain is actively seeking to make links between the traumatic memory and the present situation it’s in (partly the cause of the hyper-tense state.)

When the brain is caught in this cycle, letting go of things can be very difficult. When the brain is trained to remain in this cycle through prolonged anxiety, letting go of pretty much anything can be a tough task. People with anxiety cannot always just ‘let it go,’ their brain won’t let them, so please don’t give them a hard time about it.”

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poyzn

AW LOOK AT HIM HE LOOKS SO PROUD OF HIMSELF LOOK AT THAT LIL SMILE OMG I CAN JUST FEEL THE HAPPINESS THIS DOG IS BEAUTIFUL OMG 

Are you fucking kidding me that’s the cutest thing I’ve ever seen

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chaz

I hate it when netflix pauses and asks me if im still watching like yeah you actually think i got up and started doing something with my life bitch put my show back on

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