love is all you need

listening to my spirit and energy about rest days has really been instrumental

crazy that I’m to the point where I need to eat more and I know that’s why I’m lethargic

but I’m not gonna skimp in the intentional part of my fitness and wellness journey

blessed and grateful that I woke up and opened my eyes this morning 🙏🏽

grateful that I feel more rested than I did all day yesterday

still processing that my weed pen is dead and I don’t plan to buy more shit 😂 but I hated the way it made my mouth feel anyways

grateful for the capacity to be a good friend, knowing someone for five years and maintaining a bond enough to still be vulnerable is not a small feat

Still young with a lot to learn and that’s alright I’m in no rush

feeling very slow and tired today… but also grateful that I can tie that right to my period and no external issues or pressures. pushing through todays gym session in hopes I feel strong and regrounded in love for myself when I get back home

no where even near 30 yet. have so much time to grow, heal, learn and slow down to really take in the blessings I’ve been given.

wanna create more specific time to wake up to the sounds of birds and nature too. loading…

so incredibly blessed even if the days get lower from here. one day at a time, prayed up and grateful!

lmfaooo my mom is in such a daze about my accomplishments cause these jobs don’t mean shit, these accolades mean nothing, your perspective on what is success is so narrowly focused on arbitrary achievements where as I really want to focus on what freedom and love and support and REST feels like more than how much I make in this job but baby steps, I know I’m on my way and I have time to get where I wanna be

“oh wow you know your friends are so dependent on their parents and if something happened they wouldn’t know where to start or what to do but if something happened to me you’d know what bills to take on and how to take care of the house and your brother and sister would be fine too” is not the flex you think it is that is SO much burden and responsibility for something who is in their early twenties and like what about just living LIFE? I was raised to think everything is about work and responsibilities and that is not what I want to hold true to in my adulthood

I ain’t even really come out the wood works like that but I’m already feeling anxious and overdone once again

Like is this the practice ORRRRR do I need to hermit 2.0?

feeling anxious as hell today and I hate it

lmfao staying off insta for the day since everyone and their moms wanna post their pops on the gram…

today I’m claiming my wins because I can pay all my bills, with food in my stomach, I have people who care about me and I get to watch some live sports with friends tn :)