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Musings from a young Hollywood professional

@writerlyn / writerlyn.tumblr.com

A filmmaker and writer, open to answering any question about the film industry. Encouragement Enthusiast.

As you know, you can make writers lives easier by doing unnecessary exposition scenes in real life, thereby making them realistic.

Thank you for making this post on the hip social media site that we frequent at this point in our lives. I'm reblogging it both because it's funny and because I consider us friends

Yes, in the early 21st century we often consider people we only interact with over social media as friends, even if we have never met them in real life. And that's why I have not only reblogged this post, but also liked it (by clicking a button with my mouse).

every shitty book now is called something like a court of shit and fuck or something equally stupid. books used to be called frindle and we liked it. we liked it

Unfortunately I’m a big fan of court of shit and fuck :(

I love how many people are reblogging this with my reply lol😭 a court of shit and fuck fans rise up💪🏻

Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free

I really wish more ADHD mental health care told you WHY things like this matter to our quality of life.

The Hyperactivity in Attention-Deficit Hyperactivity Disorder is NOT about being physically hyperactive, it's about having a "hyperactive central nervous system" because it's a form of inheritable dysautonomia. The problem with disautonomia, especially the ADHD kind, is that it makes boredom flag to your nervous system as a THREAT, triggering hyperactive and maladaptive central nervous system processes like fight or flight.

But dysautonomia kills you that way. Literally, part of the reason our average life spand increase on stimulents is that it helps manage risk-taking impulsivity that can get us killed by accident, but the other part is that stimulents can regulate a hyperactive CNS such that it is functionally (while impacted by the stimulent) NOT dysregulated anymore. And PHYSIOLOGICALLY that is essential because the physical outcomes of dysautonomia can reduce your life span by YEARS if not decades through self-perpetuating hypervigelence, endocrine disruption, and adrenal fatigue.

So when the ADHD brain goes stimulation-seeking and a doctor tells you to practice mindfulness, it feels like being told "hey go stand in a functioning boiler until you can stop thinking" rather than WHAT IT IS which is the process of re-teaching your body what is and isn't safe.

Standing outside making mindful, non-interpretive/moralized observation of the world helps your brain and body re-acclimate to the idea that absence of that frantic "busy" feeling isn't a threat or a risk to your safety, and gradually reduces the level of distress that just hanging out somewhere triggers for you.

Learning WHY this stuff was being suggested and understanding what it was actually supposed to do went a long way towards changing my relationship with my ADHD. I am FAR more functional now, far less prone to shame spirals and rejection sensitivity, hell, I can **sit physically still for near on an hour at a time** now without feeling like I'm going to crawl out of my skin.

So yeah. Go outside. Let the world narrow around you and take deep breaths until it stops feeling claustrophobic or like you need to climb walls. Learn how to let little sensations become big ones like the way the heat of the sun on your skin starts as a gentle warming and be omes a unique collection of sensory moments depending on how it lands on you. Listen for sounds under sounds and let them fade in and out as you move your focus from one sound to the next. Enjoy. Move on. Rinse and repeat.

When you no longer feel like the world is actively killing you, it's a lot easier to navigate it.

S++ tier addition to the post, thank you tumblr user butts bouncing on the beltway

odysseus absolutely does present a threat to penelope if he perceives her as at all unfaithful, and i feel the unfairness of this, and i think people tend to undersell how much tension at least potentially exists between odysseus and penelope. but i'm also like. his reaction, all speculation aside, his actual reaction in the odyssey to her flirting with the suitors is delight, because he immediately ascertains that she is running a con. sorry that they're so in-sync in spite of the forces that try to drive a wedge between them, including their own misgiving hearts. sorry that they invented homophrosyne ¯\_(ツ)_/¯

oh, you meant they literally did, ok

would i, tumblr user thee odysseyofhomer, lie to you?

this is the only funny addition to this post

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there are two types of writers.

  1. “this plot has been in my head for 10 years and finally it’s perfect.”
  2. “what if frogs had a secret government?”

When I say “I love this artist” I either know 5 of their songs that I play on repeat or I know their entire discography and you just have to guess which one it is

Doctor: What do you see in this X-ray?
Students: *collective gasp*
Doctor: Please don’t do that in front of patients.

Some alternative statements you could consider when your initial reaction is just ‘!’:

  • I’m glad we took that X-ray
  • Well this is almost certainly diagnostic

When one of my classmates broke my leg in 2nd Grade, there was an entire fiasco and I nearly died but I do remember the guy from radiology storming out to the little curtain area I was in and SLAPPING the X-ray up on the back light and the doctor actually shouting "JE-YAY-SUS! No wonder the kid doesn't have any damn blood!"

i have corneal dystrophy so my corneas will just kind of. tear. for no reason. quite frequently. cause of death: blinked too hard.

so one time i was in the eye hospital (id been there the day before and a junior doc dismissed me entirely as nothing being wrong, sent me off with no treatment, and my optician was Not Having It)

selfsame junior doc eye rolled and, when it was clear i wouldn't be leaving again, begrudgingly called in the consultant who took one glance at one eye, said "oh my god" and sent for a second consultant

who took one look and said "'ive never seen anything like it" and sent for a third

who took a quick look and said "wow. jesus. what a mess" and sent for the fourth etc

(junior doc getting progressively more embarrassed the whole time)

anyway both of my corneas have torn so many times it's apparently just a mess of scar tissue. but if you were wondering what's worse than one doctor exclaiming in surprise with 0 info, its having the entire department do it in succession

One time I broke the growth plate on my thumb. Annoying, but at that time in my life I broke a bunch of bones.

We went to the urgent care and took the x rays and head a loud “huh” from the x rays booth. Then a “oh hey, everyone, come take a look at this!”

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