You shouldn’t have to feel guilty for telling people about your bad days. The point of having friends and loved ones is to have a support system where you both can rely on each other; and it’s okay to lean on those important to you when things aren’t going great. You shouldn’t feel like it’s a burden to talk about things that aren’t always happy. I promise, it’s not a burden. You deserve to talk about your emotions and be listened to the same way you listen to others.
things to do during quarantine:
- Spend more time with God
- Start a journal
- Pause, reflect and be grateful
- Stay active
- Dust off your bookshelves and read
- Binge-watch a Netflix series
- Listen to some podcasts
- Learn a foreign language
- Have a karaoke night
- Check in with friends and family
- Search for new recipes off of Pinterest
- Change out of your pajamas into something you would normally wear
- Keep up with updates from the CDC
i really hate myself for thinking too much
For anyone not yet aware, Australia is fucking burning…
More than the Notre Dame, more than the fucking Amazon. MILLIONS of hectares of land, livestock, wildlife (yes, the Koalas!!) farmland, towns, homes are fucking gone.
Families have lost every single possession they had, they’ve lost loved ones and so many are just trying to cling to whatever hope they can find.
Firefighters, so many of who are volunteers, are trying to find ways to protect their friends and family, all while trying to maintain an actual income at the same time. Volunteers have only one uniform and are spending over twelve hours doing everything they can, only to go home, and not even have time to wash their clothing before going back out again the next day. Their resources are limited, some masks are faulty and some helmets don’t even fit. But they’re out here, trying to save the country from hundreds of fires burning across several states.
Towns are in complete darkness from the smoke, and glow of the fires themselves, too many people have been told that it’s simply too late to leave. That fires have become so uncontrollable in some areas that they simply didn’t have time, the people, or the resources to save homes. People are being told to leave what they have behind because there isn’t enough manpower to save entire towns. In some cases, as little as two firefighters have been allocated a 20km area (12 miles) to protect on their own, because so many went over to help with the worst of the fires in NSW. We are only one month into Summer, and I don’t need to tell you how hot it’s been here. The world knows how dangerous temperatures have become in Australia, but there’s still two months left of unbearable, unnatural and unpredictable weather waiting for us with the possibility of not seeing enough rain to ease the plight of those trying to fight the blazes until February. Cities are surrounded, towns have been left no choice but to take refuge by lakes and oceans just so they might have some hope of surviving if and when the fire’s close in. Even places that aren’t even burning are suffering through the smoke-filled air while it blankets nearby towns and cities (you couldn’t see the Sydney Harbour Bridge) as a painful fucking reminder of what’s going on right now. Nobody is given a moment to not think about it. We can’t stop thinking about it.
So while you’re somewhere else in the world, or maybe even right here, fighting, evacuating or watching in horror as our country turns so quickly from beautiful to burnt, spare Australia and the people that call this place home a thought. Think, Pray, Hope for the people suffering through the unthinkable and spread the word.
I know the images below are awful, confronting and downright heartwrenching, but knowing what’s happening, and seeing it, are two different things.
my fav bible verse
Nag plant tour kami last March 18-20 sa Ilocos Region, masaya naman the whole trip kasi madaming side trips. Pero isa sa mga pagkakamali ko ay hindi ako masyadong nakapagpicture sa mga renewable energy power plant na binisita namin.
Kaya eto ako ngayon, nagdudusa sa paggawa ng technical report, na nakakaumay.
Walk in the Light // J.G (via godlywoman)
Walk in the Light // J.G (via godlywoman)
missing the good old days..
Ayoko na. Pagod na ako.
Abraham Joshua Heschel (via quotemadness)
1. If you know someone is wrong don’t raise your voice, help them understand you, improve your argument.
2. Do something you love for a living. If you don’t love it, I hope you have the courage to change it. It’s never too late to be who you want to be.
3. Hold on to what you believe and your values, don’t let things get to your head.
4. Let yourself fall in love with people. With their honest moments, the breakdowns and the daydreams.
5. But also don’t let other people force you into a relationship. Relationships won’t always make you happy, they are magical and wonderful, but it’s also amazing to spend time with your friends or just reading a book by yourself.
6. It’s okay to feel lost. Living it’s hard, but we all feel it. Let yourself get lost, in books, music, art, in the small things in life
7. Make sure you have a safe place to go when you need to be alone and don’t feel bad for rejecting someone help, sometimes we just need some time alone.
8. Don’t feel anxious about small things, at the end of the day, they are just that, small and insignificant.
9. Don’t search for the perfect body, learn to love yourself. Each body distributes in its own way, you are special because you are unique.
10. Find someone you can share your dreams and hopes with, not someone you have to give up your dreams for them to accomplish theirs.
(via wnq-writers)
we are the universe (via decidement)