Sweet potato pizza crust. The crust has so much flavor, that you don’t need many toppings! Just your yummy veggies….RECIPE
Diet Health:
Victoria’s Secret
BODY ROCK
INSANITY
Jillian Michaels 30 Day Shred:
Ripped in 30:
6 Week 6 Pack:
Carmen Electra:
The Biggest Loser:
Turbo Jam:
P90X:
Tone It Up:
POP Pilates:
Yoga
Dashama Sun Salutations video
Dashama Sun Salutations 2 video
Dashama Hip Stretches
Tara Stiles Bend It Like Tara video
sadienardini 40 minute yoga weight loss videos Part 1, Part 2, Part 3, Part 4
exercisetv.tv Yoga Fitness Plus 45 minute video
exercisetv.tv Beginner Yoga 20 minute video
exercisetv.tv Yoga Sculpt 30 minute video
exercisetv.tv Yoga Fitness Fusion 45 minute video
Yogis Anonymous Hurts So Good Power Yoga 95 minute video
Yogis Anonymous Blissed Flow Yoga 90 minute
Post Running Stretch video from FlexibleWarriorYoga
Hmmmm
Seriously debating to go and see Imagine Dragons (among others) on pinkpop next Sunday. I have Monday off so I can get some rest later, but tickets are 95€.. Although there are about 20 other artists to see as well.
What do I dooooo
Do it! Who knows when you’ll ever have this opportunity again! Ok, it’s expensive but you can see over 20 others as well! 👍🏼😉
YES!!! You have to go!!!! I’m not able to go so you have to go and enjoy it for the both of us!
*just looked up the program* O M G
System of a down, Kensington, Rag’n’Bone Man, Green Day aaaaaaand Justin Bieber! (hehehe)
You definitely should go ! And in a year you won’t remember how much money you’ve spent on it, but you’ll still have the good memories :)
Imagine Dragons are amazing live. I saw them here in Scotland in 2015. Absolutely brilliant.
GO! It will be great plus theres other great bands/acts performing too.
Regular physical activity is one of the most important things you can do for your health. It can help
- Control your weight
- Lower your risk of heart disease
- Lower your risk for type 2 diabetes and metabolic syndrome
- Lower your risk of some cancers
- Strengthen your bones and muscles
- Improve your mental health and mood
- Improve your ability to do daily activities and prevent falls, if you’re an older adult
- Increase your chances of living longer
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So weekly update (Thursday)
Since Sunday I have done 2 gym sessions 2 days at work (walked over 10,000 steps both days) Been trying to walk more today around town. Made a healthy curry today. I can do this
Did my first Gym session today after not going for a very long time
My self esteem is usually low and i get anxious thinking about the gym. However today I beat that fear and I was productive. 1.5 hours at the gym completed with a mix of cardio and weights. Time to get back on track
Whats worse than not talking. Not trying.
People will stare. Make it worth their while → Dennis Basso | Pre-Fall ‘16
Thich Nhat Hanh (via wordsnquotes)
Nike Running Sweden
What Punching Bag Should I Get? | Everything You Need To Know http://punchingbagsguide.com/what-bag-should-i-get/