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Heart-centered musings

@radically-ill-wahine / radically-ill-wahine.tumblr.com

Radically ill queer femme, working class anarcha-feminist. I'm passionate about holistic healing/healing justice and radical social change. I live in Aotearoa, NZ and I'm Pākehā and Māori. I live with fibromyalgia, CFS and endometriosis. I'm trying to conceive this year and will be co-parenting with Pepi's papa (a close queer friend of mine). I blog about: the politics of healing, recovery, community work, disability, identity, decolonisation and class infused with poetry, spirituality and music. You are Love.
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Tips to learn a new language

The 75 most common words make up 40% of occurrences The 200 most common words make up 50% of occurrences The 524 most common words make up 60% of occurrences The 1257 most common words make up 70% of occurrences The 2925 most common words make up 80% of occurrences The 7444 most common words make up 90% of occurrences The 13374 most common words make up 95% of occurrences The 25508 most common words make up 99% of occurrences

(Source: 5 Steps to Speak a New Language by Hung Quang Pham)

This article has an excellent summary on how to rapidly learn a new language within 90 days.

We can begin with studying the first 600 words. Of course chucking is an effective way to memorize words readily. Here’s a list to translate into the language you desire to learn that Derek Roger suggested! :)

EXPRESSIONS OF POLITENESS (about 50 expressions)      

  • ‘Yes’ and ‘no’: yes, no, absolutely, no way, exactly.    
  • Question words: when? where? how? how much? how many? why? what? who? which? whose?    
  • Apologizing: excuse me, sorry to interrupt, well now, I’m afraid so, I’m afraid not.    
  • Meeting and parting: good morning, good afternoon, good evening, hello, goodbye, cheers, see you later, pleased to meet you, nice to have met.    
  • Interjections: please, thank you, don’t mention it, sorry, it’ll be done, I agree, congratulations, thank heavens, nonsense.    

NOUNS (about 120 words)

  • Time: morning, afternoon, evening, night; Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday; spring, summer, autumn, winter; time, occasion, minute, half-hour, hour, day, week, month, year.    
  • People: family, relative, mother, father, son, daughter, sister, brother, husband, wife; colleague, friend, boyfriend, girlfriend; people, person, human being, man, woman, lady, gentleman, boy, girl, child.    
  • Objects: address, bag, book, car, clothes, key, letter (=to post), light (=lamp), money, name, newspaper, pen, pencil, picture, suitcase, thing, ticket.    
  • Places: place, world, country, town, street, road, school, shop, house, apartment, room, ground; Britain, name of the foreign country, British town-names, foreign town-names.    
  • Abstract: accident, beginning, change, color, damage, fun, half, help, joke, journey, language, English, name of the foreign language, letter (of alphabet), life, love, mistake, news, page, pain, part, question, reason, sort, surprise, way (=method), weather, work.    
  • Other: hand, foot, head, eye, mouth, voice; the left, the right; the top, the bottom, the side; air, water, sun, bread, food, paper, noise.    

PREPOSITIONS (about 40 words)    

  • General: of, to, at, for, from, in, on.    
  • Logical: about, according-to, except, like, against, with, without, by, despite, instead of.    
  • Space: into, out of, outside, towards, away from, behind, in front of, beside, next to, between, above, on top of, below, under, underneath, near to, a long way from, through.    
  • Time: after, ago, before, during, since, until.    

DETERMINERS (about 80 words)  

  • Articles and numbers: a, the; nos. 0–20; nos. 30–100; nos. 200–1000; last, next, 1st–12th.    
  • Demonstrative: this, that.    
  • Possessive: my, your, his, her, its, our, their.    
  • Quantifiers: all, some, no, any, many, much, more, less, a few, several, whole, a little, a lot of.    
  • Comparators: both, neither, each, every, other, another, same, different, such.    

ADJECTIVES (about 80 words)    

  • Color: black, blue, green, red, white, yellow.    
  • Evaluative: bad, good, terrible; important, urgent, necessary; possible, impossible; right, wrong, true.    
  • General: big, little, small, heavy; high, low; hot, cold, warm; easy, difficult; cheap, expensive; clean, dirty; beautiful, funny (=comical), funny (=odd), usual, common (=shared), nice, pretty, wonderful; boring, interesting, dangerous, safe; short, tall, long; new, old; calm, clear, dry; fast, slow; finished, free, full, light (=not dark), open, quiet, ready, strong.    
  • Personal: afraid, alone, angry, certain, cheerful, dead, famous, glad, happy, ill, kind, married, pleased, sorry, stupid, surprised, tired, well, worried, young.    

VERBS (about 100 words)    

  • arrive, ask, be, be able to, become, begin, believe, borrow, bring, buy, can, change, check, collect, come, continue, cry, do, drop, eat, fall, feel, find, finish, forget, give, going to, have, have to, hear, help, hold, hope, hurt (oneself), hurt (someone else), keep, know, laugh, learn, leave, lend, let (=allow), lie down, like, listen, live (=be alive), live (=reside), look (at), look for, lose, love, make, may (=permission), may (=possibility), mean, meet, must, need, obtain, open, ought to, pay, play, put, read, remember, say, see, sell, send, should, show, shut, sing, sleep, speak, stand, stay, stop, suggest, take, talk, teach, think, travel, try, understand, use, used to, wait for, walk, want, watch, will, work (=operate), work (=toil), worry, would, write.    

PRONOUNS (about 40 words)

  • Personal: I, you, he, she, it, we, they, one; myself, yourself, himself, herself, itself, ourselves, yourselves, themselves.    
  • Possessive: mine, yours, his, hers, its, ours, theirs.    
  • Demonstrative: this, that.    
  • Universal: everyone, everybody, everything, each, both, all, one, another.
  • Indefinite: someone, somebody, something, some, a few, a little, more, less; anyone, anybody, anything, any, either, much, many.    
  • Negative: no-one, nobody, nothing, none, neither.    

ADVERBS (about 60 words)

  • Place: here, there, above, over, below, in front, behind, nearby, a long way away, inside, outside, to the right, to the left, somewhere, anywhere, everywhere, nowhere, home, upstairs, downstairs.    
  • Time: now, soon, immediately, quickly, finally, again, once, for a long time, today, generally, sometimes, always, often, before, after, early, late, never, not yet, still, already, then (=at that time), then (=next), yesterday, tomorrow, tonight.    
  • Quantifiers: a little, about (=approximately), almost, at least, completely, very, enough, exactly, just, not, too much, more, less.    
  • Manner: also, especially, gradually, of course, only, otherwise, perhaps, probably, quite, so, then (=therefore), too (=also), unfortunately, very much, well.    

CONJUNCTIONS (about 30 words)

  • Coordinating: and, but, or; as, than, like.    
  • Time & Place: when, while, before, after, since (=time), until; where.    
  • Manner & Logic: how, why, because, since (=because), although, if; what, who, whom, whose, which, that.   
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Your mixed feelings about your parents are valid.

Shout out to people like me who have parents who are loving but are black holes of emotional labor… It took me a long time to realize that it’s okay to have mixed feelings about your parents, about your relationship with them.

Sometimes parents can love you but be somewhat toxic to you and your growth, and that’s a very hard realization to come to if you, like me, grew up extremely close to them.

Sometimes parents can love you genuinely but lack emotional maturity, forcing you to perform disproportionate amounts of emotional labor. Some parents manifest symptoms of their mental illness in ways that are toxic to your mental illness.

Some parents, like mine, try so hard to be good parents but fall back on habits of emotional manipulation because they haven’t processed their own traumas and are modeling behavior they grew up with. That doesn’t make their behavior acceptable, and it’s okay to feel exhausted and hurt when they betray you. You don’t have to forgive every mistake.

I want you to know that it’s okay to protect yourself, to need some space apart from them. The love you have for your parents is still valid, and you are making the right decision.

Placing a safe emotional distance between myself and my parents has been one of the most difficult, heartbreaking processes I’ve ever gone through… it hurts to try to curb the strength of your own natural empathy around people you love. It feels disingenuous to your heart’s natural state.

But I promise you, you are not hard-hearted or ungrateful, and you are not abandoning them. You are making a decision about your own emotional, mental, and spiritual health.

I know what it’s like in that confusing grey area of love mixed with guilt and anxiety, of exhaustion and quasi-manipulation and unreciprocated emotional labor, and I promise you, you are not alone.

Your mixed feelings about your parents are valid.

Thank you thank you thank you bless this post ohmygod thank you

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Remember the Muslim group who started raising funds to help pay for funerals and medical expenses for the victims in Pittsburgh?? Well. They’re not done yet. Look at this

They have increased their goal several times and exceeded it within hours. HOURS!!

Here is their latest update

They’re asking you to please donate to their other fund, to help the victims of the shooting in Kentucky. These people are beyond amazing. They give me hope for the future and restore my faith in humanity.

They haven’t reached their goal with this one yet. If you’re feeling compelled to donate, please donate to the Kentucky fund. Because of everything else going on, it hasn’t gotten nearly as much attention. But these two peoples lives were just as important. They were just as loved and they will be just as missed.

And because they haven’t gotten as much attention and their stories aren’t in the news as much, here’s their story. From the fund raiser.

Please pass this around. If you can’t donate, someone who sees your reblog might.

Respond to evil with good.

It has been two and half hours since I posted this and the funds raised has increased by almost $2800 !!! This is amazing !! You are wonderful people for helping in any way you can.

Keep up the great work!!

PS: the fund for the Tree Of Life victims has raised an additional $11k in the past two and half hours as well. How amazing is that ?!

Respond to evil with good

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People asking you to do something when you have no spoons left is like the bank charging you an overdraft fee when you have a negative balance.

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