my life is constantly just an inner monologue of “why did I do that”

How To Make Yourself Do What You Don’t Want to Do

1. Rather than listening to the voice in your head that is screaming “I hate this; I don’t want to do this” think about why it is a GOOD thing to do.

2. Instead of trying to pretend that you don’t feel this way, accept that you are feeling very blah and negative.

3. Don’t think about results and how well you think you’ll do, as this could raise your feelings of anxiety and fear, just think about “right now” and the first thing you can do.

4. Accept that life is tough, and is full of things that suck – but recognise that doing hard stuff is better in the end. You’ll likely have more choices and freedom, if you do.

5. Just do a little bit for now – then give yourself a proper break – then go back and do some more – and soon you’ll find you’re in the flow.

6. Don’t allow your mind to wander and think of other things. Stay focused for that short time – and then stop, and have fun.

Making people laugh literally raises my happiness level

Making people laugh literally raises my happiness level

me: tries my darndest

me: isn’t worth a darn

A dream.

Follow @ups-dogs for more posts like this :)

Intimidation Meme

😗 - YOU ARE THE SOFTEST BEING. 😀 - I’m not afraid of reaching out to you. 😃 - To me, you are easy to approach. 😊 - I think you are a really friendly person. 😶 - I’m not sure if I can reach out to you. 😐 - You seem a little distant from others. 😓 - I feel like you would not really like me. 😲 - I’m afraid of reaching out to you. 😟 - I wish I had the courage to start talking to you. 😥 - I am very intimidated by you. I wish it wasn’t that way, because you seem cool. 😫 - I admire you from the sidelines because you seem cool and I’m just a dork. 😧 - Senpai, notice me???? 😦 - I feel really insecure when I want to reach out to you. 😨 - You intimidate me….a whole damn lot. 😭 - I wish I could be your friend but to me, you are so hard to reach out to. 😱 - I am so incredibly intimidated by you, it even makes me a little anxious sometimes. 💀 - OH MY GOD DON’T EAT ME PLEASE

👀👀 not gonna name names but SOME of u are sweet and kind and deserve the world and i am rooting for u

(Source)

I’ve never seen a creamsicle dalmatian before

I’ve never seen two dogs SO in love before

i want to be warm and curled up like a cat or a freshly baked croissant.

“I don’t know where he came from or how he got there. But I sure was happy to see him.”

— Spirit: Stallion of the Cimarron (2002)

for the record, ‘not feeling anything’ is a valid and not unusual response to trauma or grief

so if you feel empty and devoid of feeling, it’s not because you’re a cold and uncaring person.

Sometimes, not feeling anything is the only way you can cope.

Be prepared for a delayed reaction, too. It’s very common to be totally calm during a crisis, and then days or weeks (or years) later suddenly get hit with a tidal wave of “HOLY SHIT THAT HAPPENED.”

Sometimes your mind waits until it feels safe to start processing things emotionally. It’s a powerful survival strategy, but it can really blindside you, because just as you start to feel like things are okay, you’re overwhelmed by the realization of how not-okay things were before.

This may not happen, and that’s okay too. But it’s something to watch out for when your initial reaction is numbness.

me asking my brain for serotonin

I love huskys for the next reasons