POSTCARD FROM FIRE ISLAND (& 2 days left for retreat payment plans!) I am writing this quick note from Fire Island, a small and lovely squiggle of land nearby to my own bustling city (and by nearby, it takes about three hours to get here by train and ferry.) There is a deer walking in front of my open door (they've become acclimated to humans), my toes are red and sandy (despite my efforts to not burn this round), my body has finally sighed a breath of relief. When I booked this trip I found an affordable room that is the definition of rustic, but has its own private entrance. A mini-studio saturated with naked men in the bathroom (a pornocopia so to speak for the gay men who typically stay here.) It is not top notch accommodations, but it was what afforded me these three days of salt and sea and long walks and deep rest. My body isn't the same body that arrived on Sunday. Something in me has opened, feelings expunged and faced, my muscles limber, skin glowing, brain simultaneously relaxed and challenged (I read Maggie Nelson's The Argonauts in a single day and highly recommend it!) The point of this is not to brag, but to invite you to do the same. As a full time grad student sustaining on disparate teaching gigs, I could not "afford this," but I also could not NOT afford it. To keep living in the exhaustion ceased to be an option, I needed to revive to return and do my life's work with care, passion and renewed intention. MYTHIC BEINGS YOGA & WRITING RETREAT FOR WOMEN I am proud to say that I am offering, with my friend Maiga Milbourne, a guided experience to engage all of these practices. From a Thursday night to a Sunday afternoon, we'll be leading Mythic Beings, a retreat that offers two classes of both writing and yoga per day centered around the themes of "the elements." You do not have to be a good writer or a good yogi to join. The point is not to be a great artist or contortionist, but to gently expand and release. Our retreat also offers three locally farm-sourced meals per day (with vegan and gluten free options), swimming in the river (the rambling old mansion is located right on a dock), a beach and hiking trails close enough to walk, bike or certainly drive to. Last year it was sheer magic, and this year, I do not expect anything less. Our payment plan options close tomorrow night. To learn more and register, visit mythicbeingsretreat.com. If you are aching to join but need an extension, simply email us by replying to this email. We may be able to work within your needs. Here's to moments to pause, moments to re-synch, moments to love self. Here's a secret: no one will hand them to you. You must create them for yourself. Happy creating!