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going back to gay space jail

@professorpineapple / professorpineapple.tumblr.com

Call me Professor | 30s | she/her | trophy wife | 18+ only please
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tizzymcwizzy

this is a poster i made for my call to action assignment in humanities! it's a bunch of basic and easy stretches for people who sit and work at a desk all day (me)

the idea is that you'd put the poster up above ur desk and do the stretches every 30 minutes or so,, the whole routine won't take more than about 6 minutes to complete and when done regularly it can prevent wrist, shoulder, neck and back pain! :)

all these stretches can be done while sitting (although i HIGHLY recommend you stand up and move around while taking a break from working)

you can get a free digital copy of this poster here on my gumroad!

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“I’m almost 50, and here is the best thing I have learned so far: every strange thing you’ve ever been into, every failed hobby or forgotten instrument, everything you have ever learned will come back to you, will serve you when you need it. No love, however brief, is wasted.” @louisethebaker on Twitter

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mr--link

No love, however brief, is wasted.

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