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undercoversybarite-deactivated2
POC thinspo for y’all ❤️
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only-skinny-for-me
Today's thinspo. Oh to be them...
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carviing
Workout Masterpost
STRETCHING
Quick/ light stretches
- 5 Minutes body stretch
- Beginner stretching routine- 5 minutes
- Daily stretching routine- 20 minutes
- Avoid bulking up / stretching for ballerina muscles
- 12 minutes beginners stretch
Deep/ intense stretches
- ballet barre for stretching and strengthening
- Ballet Total body DEEP stretch - it’s deep y’all
- Total Body Active Stretching Routine
- How to do the splits - PLAYLIST
BALLET INSPIRED WORKOUTS
10-15 minutes
- Cardio & Strenght workout
- Strong Abs workout
- Lean Inner Thights
- Strong abs workout
- Toned booty workout
- standing abs workout
20-30 minutes
YOGA
- Total body Yoga
- Full Body Flow
- Yoga for Core and Booty
- Bedtime Yoga
- Morning Yoga
- 30 minutes full body stretches for flexibility
- 15 minutes lunch break yoga
PLAYLISTS
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moonlightriibs
Imagine 🥺
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waning-angel
my ed be like
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grimsbones
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811455
here is my body today, i’ve been insecure lately as i’ve been eating a lot, i like to take photos like these to show myself how far i’ve come and how great i’m doing.(i’m not sucking in or flexing my stomach)
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lysaaaaw
"i don't want to be the fat friend anymore."
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gonethin
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gonethin
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skinnyfeel1ngs
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etherealcranialideation-deactiv
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bumblebeahoneytea
i feel so alone lately
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@savvytaylor on insta
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