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3 types of self soothing thoughts 

  • Validation: it’s ok that I hurt and want to feel better
  • Reassurance: I can handle this pain even though it hurts 
  • Perspective taking: I’ve had bad days like this before and I’ve made it through them. I can remember my better days and know I’m not always hurting this much 
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woaerp

So it's Father's Day. If any of your dads suck or aren't there for you, I'm your dad now. Cmon sport let's grill footballs.

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sadgalari

when your shy ass is doing ok in a convo bc the other person is carrying it by themselves and they say “enough about me, what’s going on with you???”

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Wonder Woman and Star Trek Beyond are perpetuating the very necessary idea that if Chris Pine is in your movie you must somehow, someway give him a motorcycle to ride. Space motorcycle, future motorcycle, WWI motorcycle- if it has Chris Pine on it, it doesn’t matter. 

i think you forgot one

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