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Chubzor destroys!

@chubzordestroys / chubzordestroys.tumblr.com

7 weeks post baby: :209.0 (1.07.16) CW: 209 GW1: 205 GW2: 200 GW3: 190 UGW: 155-165 I'm  a hiking, kayaking and biking enthusiast, sometimes runner, love healthy (and not so healthy) recipes, and  recovering from several injuries last year.  I'm 32,5'9", love chocolate, have a husband, a new baby, and three cats.  I aspire to be a crazy cat lady at some point in my life.
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Its been a hot minute.

And here I am! J and I have had a baby and bought our first house since I last posted. Things keep getting better and better for us!

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unpretty

Tumblr: *rolls out “best stuff first”*

My blog:

on the one hand this is a joke post because lol i have never made a good post in my life, but also, if i hadn’t made the connection between this update and my sudden nosedive in activity, i would have been really fucking discouraged about all the shit i’ve been working on lately. i guarantee there are people on tumblr right now who haven’t made that connection, and who are trying to figure out why suddenly no one likes anything they’ve made. and that fucking sucks.

Reminder to go into your settings and turn off ‘Best Stuff First’ because my activity’s tanked a couple days ago for no reason so this stuff IS happening.

You WILL miss content with that setting on.

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sergle

i ain’t joking when i say that my activity looks JUST like this too and i wasn’t sure why

THIS IS A SERIOUS ISSUE.

I repeat.

THIS IS A SERIOUS ISSUE. Please go to “Dashboard” in Settings and TURN OFF “best stuff first”

It only allows the already popular to get even more popular, and the unnoticed to get more unnoticed. Be a team player & do the whole world a favor by turning this off

Reblogging because for the life of me I couldn't figure out why I kept seeing the same exact posts at the top of my feed for three days in a row.

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Someday, it won't be raining and in the 69s in MD. Right? RIGHT? My in-laws jeep offering J and I the chance to go kayaking while watching Rhys. And it keeps being cool, rainy and generally gross outside. Why?? I want to kayak at least once this summer, seeing as how we had zero chances last summer. I'm sincerely enjoying eating regular meals again, but I need to get in the gym more. The in-laws keep changing our schedule for where I picking Rhys after work, and I'm getting a big annoyed. I appreciate all they do for us, but just having the schedule be consistent makes my getting to the gym even twice a week much more likely. Anyway, J's and my 7th wedding anniversary is one week! We've been together for almost 15 years, and it blows my mind. I'm lucky to have found someone who matches me so well. We have our ups and downs, but he is my rock. I can't believe it's been so long already,and here's to many more years together. My sweet tooth is back in full force, along with my appetite. It's time to get that back in check, especially with a gestational diabetes test coming in a few weeks.

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I'm back? And 23 weeks pregnant? So. I obviously haven't posted in a long time, and not regularly since I was pregnant with Rhys. I had a baby, lost my job, got a new job, moved, and got pregnant again since then. As mentioned in my last post, I ran a 5k in the fall, and ran in the Disney running festival 5k in early January. While dealing with nausea and 6w pregnant. Fun times. I had long term nausea with Rhys, and this baby was no different. I lost about 8lb, and haven't gained anything back yet. Due to my starting weight, the midwives only want me to gain 15-20 lbs, but hopefully it will start soon. I'm just coming out of the nausea, but I'm still going to the gym 2x a week. I haven't gotten to the point of 3x yet, but I'm trying. It's a lot different this time around. I did more cardio with Rhys, more lifting this time around. We also have a personal trainer, which has been fun and challenging. I'm going to try and post more again, but I'm not actively losing weight (I lost about 5lb when I joined weight watchers a month before I found out I was pregnant, and plan to go back after the baby is born). I am, however, striving for a healthy pregnancy and balance with food.

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What the actual fuck America. When everything goes to hell over the next four years, just remember that YOU are the ones who voted a reality TV show host in as president. I'm so incredibly disappointed, I don't have enough words. Who knew we were the biggest proponents of misogyny, racism, bigotry? It's just unbelievable.

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I ran in the local Color Splash 5k thus weekend. I didn't train (bad idea) and I'm 30lb heavier than when I last really actively ran (thanks stress, baby, moving, new job, lol..). I'm getting old. My price to pay was not dying during the race (I didn't, Yay!) But spending three days walking like an old lady.

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Coffee date!

So, it’s been a while.  Like, five months.  Let’s pretend we’re in the same room, and sharing a nice hot cup of coffee.  Or chai, or whatever it is that makes you happy.

Last time I was around, I had a newborn.  That newborn is now SEVEN months old. 

(I hope those pictures aren’t as big as they look after uploading.  If they are, sorry not sorry!)

Life has changed drastically.  I was a stay at home mom for five months.  I loved, and hated, it.  I’m so lucky I was able to stay home with Rhys for that long, even as my best friend stayed home with hers for 8 weeks.  We started work again the same day. 

I was able to find a new research position, and it’s not grant funded.  This means I don’t need to worry about losing my job because the money runs out.  The new position also has the most flexibility that I’ve ever seen, which means if rhys is sick or something comes up, I can leave work and take care of it without worrying about being harassed for it.  The people are awesome too, and I’m so happy there. 

So, that new job was an hour away.  The short version:  we found a rental house.  We moved, then J found a new job much closer to our current location, and now.. life is good.  We live in the mountains.  Our house has an amazing view.  We both have solid jobs.  My in-laws sold their house in NY, and live 15 min away.  My mom switches off with his parents to watch Rhys, so we don’t have to pay for daycare.

After all that, where am I health-wise?  Back at square one, really.  I lost all but about 5lb of pregnancy weight within a month or two of birth, but once I started looking for a new job, It slowly came back.  I’ve gained about 15lb.  But, since my hormones leveled out, etc, I’m not surprised.  I just signed up with a new gym that’s very close to home, and it’s open 24/7.  It’s harder to find time for workouts with an infant (we already get up at 5am), but J and I are making it work. 

I’m back, and excited to be here again.  I’m glad I had the time off, but I’m ready to focus on me for a bit again.  It’s definitely time.

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Polished Malachite Stalactite - Copper Crescent, Congo

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xekstrin

*looks around*

Is

Is anyone gonna say it

malachite is a poisonous mineral. please do not fuck the malachite stalactite

@lizaleigh do you know any rock people that can confirm/deny because I am very curious and really don’t feel like getting into a conversation with my geophysicist brother that MAY somehow get back to the fact I saw a malachite that looked like a weird dildo.

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lizaleigh

…sadly, I am not on good enough terms with any of our partner geologists to just attach this to an email with the subject line: “EXPLAIN.” Although I think @mollisaurus is a mineral person. Thoughts?

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mollisaurus

oh geeze, i’m kinda rusty on minerals but malachite is just copper carbonate and is really common in both antique and modern jewelry so i think like if you were really gun-ho about it you could go ahead and put it wherever you want?

It’s really only a problem if you’re polishing or cutting it. The particles would be bad to breathe. It’s rather porous too, so I would worry about bacteria growing. Well, being literal anyway… Better to leave the poor thing alone. ._.

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thepioden

I mean it kinda depends on where you stick it because malachite does not like acidic environments very much and the malachite will degrade and also might dye your bits blue-green as the copper dissolves out.

So use a condom when fucking rocks is the takeaway here.

Oh my god guys it’s poisonous

It is super poisonous

There is a reason we do not use it in make up any more

Not even with a condom, do not fuck the rock

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nassadii

Try this one instead. 

malachite literally explodes in water does it not?

I… no… I think you’re thinking of pure sodium?

Malachite is however water soluble, which really just means it will poison you quicker

This is both hilarious and cool as fuck because you’re getting all this information on minerals and rocks. You’re also watching people argue over wether or not you can fuck this rock

I go on hiatus for a week and come back to find tumblr molesting my post, but hey, at least we all learned something so yay tumblr, you just keep on  being you.

I’m still not sure if I can fuck this rock.

I’m looking into it.

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buzzfeed

Today in “I’m so sorry, coworkers, it’s for Tumblr,” I brought this post to the attention the science reporters at BuzzFeed. Dan Vergano did a some research and weighed in on the question “Can you use malachite as a dildo or is it toxic?”

The answer is “It’s probably fine, just wash it first and maybe use a bunch of lube.”

Oh man this got so much better than the last time I saw this post

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0hcicero

This is my favourite. Science side of tumblr: asking the REAL questions

*biologist crashes through the underbrush* Ok so here’s the thing though Malachite is not poisonous to YOU. BUT fucking this stalactite will probably wreck your vaginal flora and leave you with a gruesome infection within a couple days. Want details? SO GLAD YOU ASKED, ‘CAUSE HERE THEY ARE. • Malachite is not copper oxide. It’s Cu2CO3(OH)2. Like most carbonates it’s water soluble– that’s how it became a stalactite in the first place! And technically any given chunk of “malachite” isn’t just malachite– it’s a mix of various copper carbonates & oxides. This will become important later.  • When malachite dissolves it makes a bunch of copper (Cu++) ions. Cu++ is GREAT at killing bacteria and fungi– so good at it that sprays with Cu++ get used a lot as a spray in agriculture to stop plant disease. It takes such a large dose to harm larger organisms that copper sprays are used a lot in organic agriculture (like Bordeaux mixture).  So bottom line, yes malachite is technically nontoxic to humans. But it kills bacteria when it dissolves and releases Cu++. • Malachite dissolves somewhat slowly in water– but vaginal secretions aren’t just any water. A healthy human vagina has a pH of 3.8-4.5 and a salinity of about 0.9%. It’s also warmer than your average underground cave at 37°C (or 98.5°F in American meat units). As luck would have it, acidity, salinity, and warmth all make malachite dissolve faster.  • In other words, the human vagina dissolves malachite.  • I have no deeper explanation for why human females can dissolve rocks with our genitals. It simply is.  • Gonna to take a quick moment to point out that sex toys that dissolve when you use them are maybe not the best investment.  • Anyway the key question now is “how fast does the human vagina dissolve malachite?” Are we talking geological timescale, a Nazis-in-Indiana-Jones situation, or something in between? If the reaction kinetics of dissolution are very slow, then there’s nothing to worry about. An encounter with a stalactite would have to last years for enough Cu++ to leach out to cause problems. If it’s quick then we’re in trouble.  • Unfortunately it looks like nobody really knows. One of the best sources on how malachite dissolves & precipitates in water– an EPA document on how to avoid too much Cu++ in municipal drinking water systems– helpfully says “The kinetic constraints on the formation of these solids in water systems are largely unexplored” (p. 42) because end equilibrium points is all you need to run a city water system safely. In other words, the experiments that would tell us how fast malachite dissolves in various types of water just don’t exist because nobody’s ever needed to know before. So we’d better assume it’s going to happen reasonably quickly, #for safety. • So in best scientific fashion, we’re just going to bullshit our way ahead using what facts we DO have on hand: endpoint equlibria.  • Is there any info out there telling us what equilibrium concentration of Cu++ we get in salty acidic water at body temperature? Almost! One J.F. Scaife published some great data on this back in 1957. TAKE IT AWAY, SCAIFE. 

That orange box is how many moles of dissolved Cu++ Scaife got from sticking malachite in some water that had 0.171 moles NaCl/L (body salinity is about 0.154 moles NaCl/L so this is slightly less salty than people) at 30°C. He’s got no acidity in there, and again the salinity and temperature are slightly lower than people. But this is probably the closest we’re going to get to data on how malachite behaves in vaginas anytime soon, folks. From this we can take away that if you leave malachite alone in a vagina you’ll get AT LEAST 9.12 x 10^-4 moles/L, or 5.8 ppm, of Cu++ at equilibrium.  • Recall from above that most “malachite” isn’t actually pure malachite, it’s a mix of various copper carbonates & oxides. The EPA document elaborates: “[T]raditional ‘eyeball’ identification of malachite by its blue-green color is extremely unreliable, because almost all cupric hydroxysulfates, hydroxycarbonates, hydroxychlorides, and even fresh cupric hydroxide can be some shade of blue-green. … Thus, the uncertainty in the computed copper concentration in equilibrium with malachite is at least about a factor of 2 … until further experimental data focusing on this problem is generated.” In other words, “do your math and then double how much Cu++ you think is going to be in the water, just in case.” So that gives us 11.6ppm Cu++, at equilibrium, with malachite in a (til now!) healthy vagina.  • Next step: do we have any idea what happens to bacteria in acid conditions with copper? OH MY GOD WE TOTALLY DO. Gyawali et al 2011 checked this out in the context of “so what if we rinsed tomatoes with a solution of lactic acid and copper, because that would be a safe & organic way to get rid of E. coli?” So now this post has officially ruined stalactites, vaginas, and tomatoes.

^This would happen. These are the counts of 4 E. coli strains exposed to various levels of lactic acid & Cu++ for 8 hours. This table only shows the end counts but it represents the death of 99.7% of bacteria*. • Losing 99.7% of your vaginal flora is seriously bad news. You’re looking at really good odds of a yeast infection, bacterial vaginosis, and/or other infection issues. And that’s if you’re lucky enough to not be in the 4% of the population or so that’s sensitive to skin contact with copper.  • The good news? Biochemically speaking, you’re probably ok to put it in your butt. It’s not as acidic or salty in there, plus there’s a huuuuuge stockpile of gut microbes right upstream that can quickly repopulate the colon after spelunking is complete. However this stalactite is not flared at the base so it is the wrong shape for putting in your butt. Do not put this stalactite in your butt.  • This all looks like fun and games, but I think it’s really interesting that the internet’s mistake in concluding that this stalactite is fuckable is very similar to the mistake made by the Flint water management system. Hear me out.  • Central to the Flint lead poisoning crisis is that authorities only looked at & tested Flint’s water in its central treatment plant before it went out through the pipes. Not after it went through the pipes. They did not consider what would happen biochemically as it went through the pipes and metals started dissolving.  • Similarly, in concluding that the stalactite is fuckable, the internet only considered the stalactite itself. Not the biochemical processes that would happen to it as it, welp, went through the pipes.  • Media frequently reports that the Flint River’s water is “corrosive,” leading many to believe the river is full of industrial waste. This ain’t the case. You’d need industry to fill a river with industrial waste, and industry left decades ago. That’s why Flint’s so poor. So what IS in the water? Road salt. Plain old stupid road salt. The old Detroit-based source didn’t have salt because it came from Lake Huron which has a large, mostly rural watershed. Meanwhile the Flint River runs through a lot of towns, making it slightly salty as everything melts down in spring. And as we recall from the stalactite experience, a little salt is all it takes to get metals to dissolve.  • Information on this engineering problem was not coming through clearly from the engineering or chemistry sides. It took a biologist, pediatrician Mona Hanna-Attisha, to document the real-time results and provide the data to kick-start a high-level investigation.  • Morals of the story: when dealing with a biological system pls consider asking a biologist, your vagina and/or city could depend on this • Pls use a condom when fucking any water-soluble material • Still don’t put the stalactite in your butt -3/10 do not recommend

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astolat

OK, I haven’t reblogged this before now but the final post takes it to a whole new level and I can no longer resist. 

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One pot spicy taco and rice

This is one of my favorite relatively quick and easy meals to make for dinner.  I use ground turkey or chicken, and add in lots of black beans, corn and whatever veggies I have on hand that work with this meal.  Link to the original recipe from Sweet C’s Designs at the bottom of the post!

Ingredients

  • 1lb ground beef (*or turkey or chicken)
  • 1 large onion, diced
  • 1 can diced tomatoes with green chilis ( I also use a 15oz can of tomato sauce and a can of diced chilis)
  • 1 cup salsa
  • 2 cups chicken broth
  • 2 tsp cumin
  • ½ tsp cayenne pepper
  • 1 tsp chili powder
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 cup shredded cheddar or jack cheese
  • green onions, to garnish

   Instructions

  1. In a large pan, brown meat.
  2. When lightly browned, add diced onions and peppers.
  3. Cook until beef is fully cooked, onions and peppers are soft.
  4. Add can of tomatoes with green chili- no need to drain (or full can of tomato sauce and chilis, undrained)
  5. Add salsa, rice, water and stock.
  6. Stir well to combine.
  7. Add in spices and mix, cover.
  8. Let simmer on low until rice is soft and liquid has cooked off.
  9. Top with cheese, stir in until it melts.
  10. Serve!
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reblogged

Tortellini, tomato and sausage cream sauce

Not my pics, or my writing, except maybe one *noted spot.  Made this last week, and it was delicious.  I splurged and used cream, but I think it can still be amazing with regular milk.  Easy and yummy!

Ingredients

  • 2 tablespoons olive oil
  • 2 pounds sausage  *(Turkey sausage)
  • 2 cloves garlic, minced
  • 1 cup vegetable broth (* I used chicken broth)
  • 2 cups tomato sauce
  • ½ cup heavy cream *(or milk!)
  • 18 ounces tortellini
  • Salt & pepper

Instructions

  1. Heat oil in a large skillet and cook sausages about 5-7 minutes, until sausages are browned throughout.
  2. Add garlic and heat for 30 seconds.
  3. Remove sausages from skillet and slice into bit-size pieces.
  4. Return sausages to pan along with broth, tomato sauce, cream, and tortellini.
  5. Season with salt & pepper.
  6. Cover and simmer for 12 minutes.

Enjoy!

I’m 6 weeks post baby, and finally ready to start thinking about food, having it not be pizza or york peppermint patties (true story), and making it again. 

This is a super easy and tasty recipe, so I’m starting here.  Many (many) thanks to my mother in law for making us a million freezer dinners, so we didn’t starve in the first month after Rhys was born. 

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Well, I started maternity leave this week!  I’m still pregnant, but I realized I hit the end of my rope last week.  I just couldn’t handle being at work anymore, even though I was hoping to go to the end of this week (my due date is Nov 22). 

I’ve spent the last couple of days relaxing, and I started making some freezer meals as well.  Our freezer isn’t huge, but at least it’s something, so I won’t go crazy trying to make meals after the baby gets here.

We’ve finally picked a name, too, which is a relief.  I’ve had a couple false labor nights, so we decided on a few names, and suddenly we just had one!  It was probably the hardest part of everything so far, picking a name.  The girls name was so easy, the boys.. not so much. 

I did some biking and walking at the gym last night, and I spent a lot of the night rolling over back and forth because my pelvis hurt so badly.  So, I guess I’m well and truly done with the gym for a little while.  Just until this baby decides to arrive, which will hopefully be soon. I’ve gained right around 30lb, which is probably a little higher than the doctors would have liked (I was told 20-25lb), but considering a huge amount of that is swelling (I gained 12lb in less than a month, after barely gaining 15lb over 8 months), I’m more than okay with it.  And honestly, I stopped worrying about it. 

That’s it for now. Hopefully next time I update, baby chubzor will be here!

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The closer my due date gets, the more I’m starting to desire working out (I really, really miss hiking, I haven’t gone on one since vacation at the end of July.  My hips just couldn’t take it anymore.).  When you’re pregnant, your body just is so loose that normal activities hurt like a mofo (looking at you, zumba). 

The reality is that I’m about done with working out now, I think.  I went once this week and biked for 30 min and walked a mile on the track.  It’s just that I feel like I have a major workout hangover the next day, all day.  No bueno. 

Throw in that my job is ending a few weeks after the baby is born, and it means I won’t have a gym to go to, either.  Home workouts, ftw?  I used to do them all the time, so I guess we’ll see!

J and I are hunkering down for the final countdown (ha) over here.  We’re ready, just waiting now.  And who knows when the heck this is going to happen, but we’re ready.  I asked my boss today about leaving next week (Friday), instead of two weeks (two days before my due date).  I’m not sure I can handle working and running around much longer, I’m on my feet a lot.  And I could use the small break before baby boy actually arrives.

My co-workers too me out to lunch today to celebrate the baby, and as a sort of goodbye.  It was happy, and sad.  Bittersweet.  So much is changing.  I’m leaving a job I’ve had for five years (funding ran out), a new baby is coming, J’s parents are moving from NY to help with the baby, and we’re hoping to buy a house/ move closer to my bff and her family.  It’s all so much change.  I’m actually going to miss Baltimore city, more than I imagined, but I know this is the right thing for us.  I’m content. 

TGIF.  And happy early Caturday!

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