Sugar-Free Chocolate Cake
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Chocolate cake ! All time favorite. Check out the recipe about how this chocolate cake is baked.This yummy chocolate cake is sugar-free and healthiest of all.
Keep Your Loved Ones Healthy – 5 Care Giving Tips
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Great health plays vital role in living successful aging. The chances of developing many serious diseases that become more vulnerable as you age, so to reduce or to control them, we should always eat healthy food and maintain an active lifestyle. Everyone crave for some care and love, so caring loved ones gives you the biggest satisfaction.
Diet Tips: How To Deal With Summer Bloating
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It is a common trouble among many to have bloating stomach in the summer season. This is due to the reason that in summers we tend to incline towards more of fluid consumption which may lead to water retention, and also because of the formation of gas as we tend to avoid eating steaming hot food in the scorching summer heat. So to deal with bloating, check out some diet tips.
High-Fiber Diet: Key To Healthy Living
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Fiber is a dietary material that pushes other dietry substances and nutrients all down the digestive tract. Fiber healps in the absorption of water in the process and thus eases the bowel movements. Two types of roughage available in our daily diet are soluble and insoluble.
10 Tips to Overcome Eating Disorder
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Eating disorder is not only characterized by irregular eating habits or excessive eating habits. It is also characterized by severe distress and continuous concern about body shape and weight.There is a wide range of solutions that might help you to recover from an eating disorder. Here are a few suggestions/tips that can help.
Strawberry and Lemonade Smoothie
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Love smoothies? Check out this amazing infographic that shares the cool recipe of a Smoothie made from Strawberry and Lemon. Have a refreshing drink on a hot summer day and re-energize yourself.
Broccoli with lemon butter sauce
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Broccoli has a strong and positive impact on your body. It has an ability to improve your cholesterol, helps you fighting from cancer, improves bones health and digestive system and protects you from chronic diseases. It also detoxify Therefore adding broccoli in your daily diet is a must.
Healthy Eating – Daily Nutrition Intake Guide for AdultsHealthy Eating – Daily Nutrition Intake Guide for Adults
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Nutrition defines the process by which all the food you eat are taken in and the needed nutrients are absorbed by the body from it. The time you reach adulthood, the focus of nutrition shifts in maintaining a healthy and active lifestyle.
Nutrition defines the process by which all the food you eat are taken in and the needed nutrients are absorbed by the body from it. The time you reach adulthood, the focus of nutrition shifts in maintaining a healthy and active lifestyle.
Tips to Successfully Implement a Corporate Wellness Program
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The idea of implementing corporate wellness plan is to give employees the opportunity to share and receive various health information. The main keys to create a successful wellness program are motivation, engagement, support and strategy. Employees involvement is the foremost key for a successful wellness program.
Oats Egg Omelette for Diabetes PatientOats Egg Omelette for Diabetes Patient
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Diabetes patient needs a breakfast which are rich in protein and keep their tummy full for long hours. Its a very simple diabetes diet recipe, which can be cooked in just few minutes. All you need is a good amount of chopped veggies, eggs or egg whites and oats.
Diabetes patient needs a breakfast which are rich in protein and keep their tummy full for long hours. Its a very simple diabetes diet recipe, which can be cooked in just few minutes. All you need is a good amount of chopped veggies, eggs or egg whites and oats.
10 Easy Steps to get Flawless Glowing Skin
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Every person dreams of getting that perfect flawless glowing skin. Different skin have different problems associated with it and which need to be treated differently. The early you start taking care of your skin the best results you receive. Here are some tips which are natural and will not only give a glowing skin but also a healthy skin.
7 Health Benefits Of Folic Acid
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Folic acid is a crucial nutrient, required by men and women of all ages, and has multiple health benefits. It is known to reduce heart disease risk, cure depression, prevent Alzheimer’s disease and also type-2 diabetes. Furthermore, it is great for your hair and skin health too.
Health benefits of Different Herbal Teas
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Herbal tea is beneficial in many ways. It improves overall health of a person. Different types of herbal teas offer different health benefits. So ditch your regular cup of tea with the one that is best for your body.
Herbal tea is beneficial in many ways. It improves overall health of a person. Different types of herbal teas offer different health benefits. So ditch your regular cup of tea with the one that is best for your body.
10 Foods You Didn't Know Could Kill You
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More people are becoming conscious towards their health and have started indulging in good eating habits. People follow diets to stay fit and healthy. But some foods that are consumed on daily basis are not that health friendly.
Sleep hacks every person needs to know
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Sleep is important. Without proper sleep time, a person can go into stress and can easily lose his temper. To reenergize the body, one needs to sleep for at least 7-8 hours a day.
Healthy Grilled Bell Peppers with Goat Cheese Recipe – Healthy Diet Plan | Personal Diet Meal Plans – IdietitianHealthy Grilled Bell Peppers with Goat Cheese Recipe
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This grilled bell peppers along with goat cheese is easy to make a delicious recipe. This great side dish and can be prepared in just 30 minutes. This is a must try perfect summer recipe.
This grilled bell peppers along with goat cheese is easy to make a delicious recipe. This great side dish and can be prepared in just 30 minutes. This is a must try perfect summer recipe.
Health Benefits of yogurt
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Yogurt has many health benefits. Besides keeping the bones strong and helping in weight loss, consuming yogurt on daily basis is very beneficial in de-stressing and hair conditioning.
Yogurt has many health benefits. Besides keeping the bones strong and helping in weight loss, consuming yogurt on daily basis is very beneficial in de-stressing and hair conditioning.