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“Arthur Theme Song” Chance The Rapper & Ziggy Marley

Ayyyyeeee

This is so wholesome ❤️

Shoutout to everyone who is doing their best 😘

Let’s end the stigma of shame around taking medication for mental illness. 

When you take medication, it means you are intelligently using the resources available to you, so you can live the best life possible. This is a beautiful and self-loving action. 

Okay and encouraged to reblog if you live with or without mental illness. 

Keep in mind also that not everyone has the privilege or the resources available to them to get treatment for their mental illness. 

Destroy the idea that you have to be constantly working or grinding in order to be successful. Embrace the concept that rest, recovery, and reflection are essential parts of the progress towards a successful and ultimately happy life.

Self care is essential. Don’t forget to take care of yourself.

Grounding is a great technique when you feel that anxiety and panic coming on. When you are ruminating about the past or worrying about the future. If you feel disconnected from the world around you. It can help you stay in the moment

wink

And you know what? I shouldn’t have to feel so uncomfortable about my mental illness. I shouldn’t have to hide it. I should speak out about it. Scream about it. Jump up and down and make a big fucking deal about it because you know what? I’ve been through hell and a half and I’m still going through it and SCREW anyone who try to make me feel ashamed for being open about it. I have depression and anxiety and it affects me every damn day and I deserve to have a voice and give courage to others to have a voice. Mental illness is always hushed and taboo and that needs to change. The world needs to wake up and realize that so many people deal with this their whole lives and it needs to be addressed and recognized. 

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petition to make going clubbing at 8 and then going to sleep at 10 the social norm

this got a lot of notes and by a lot i mean 7 so yeah i’m relatable suck it

I’m so proud of everyone on my dash. 

Whether you’re going to college, applying for a job, becoming more confident with yourself, getting rid of some negativity in your life, writing a story, or simply getting out of bed in the morning and making yourself a cup of coffee. I’m so proud of everyone’s achievements, big or small. You’re all so special. I’m glad that I get glimpses into your lives because it makes me happy to see you all prosper. 

you deserve someone who’s gonna treat you like you matter everyday. Not just when it’s convenient for them.

petition to make going clubbing at 8 and then going to sleep at 10 the social norm