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jiggy

@tren10 / tren10.tumblr.com

21 and bitchin
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psych2go

How Students Can Prioritise Mental Health During the Pandemic

Being a student is stressful usually, let alone when you are studying in a pandemic!

From the outside, uni can seem like nothing but parties, new experiences and sleeping until 2 pm. But anyone who has been to university will tell you how stressful, lonely and challenging a period it can be.

Balancing a degree whilst moving out for the first time (for the majority of students) is much harder than it looks. Especially when you are living in a pandemic and trapped in your often small university accommodation or house.

We live in a society where mental health has, for the most part, has its stigma removed. It’s easier than ever to have a conversation about mental health, but it is still extremely difficult to get the right support. With that in mind, I have put this guide together for anyone struggling out there.

Conditions and symptoms

First, let’s explore some common forms of mental health conditions students face, and signs you or a peer may be struggling with them.

Common mental health conditions among students

Mental health can take many forms, but many students may experience…

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