instagram: @iam_evelina
When you’re hungry…cook ALL of the rice noodles and toss ‘em with stir-fried veggies, a little stir fry sauce, lime juice, and a dollop of almond butter. Dinner. Is. Served. 😋🍜
FRUIT EVERY MORNING! I just make sure to eat enough to get really full so I’ll have good real energy for hours. Best after a litre of water, and I usually eat 5-6 servings depending on how active I was in the morning/what I feel like. I remember when I first started this high carb lifestyle I put two bananas in one smoothie and thought ‘wow that’s a lot of fruit..“ Now I’m like “I need more!!” I have a video where I lightly touch on the craziness of this fruit hating trend, with clinical studies revealing nothing but good things from high fruit whole food diets (link in my bio) Like long term weightloss, energy levels, better bowel movements, meaning decreased bloating.. LETS GET INTO IT ✌️✌️✌️✌️
Vibrant veggie #sushi and spring rolls for dinner last night! 🍙🍚 #vegan #veganeats #vegansofig #plantbased #hclf #hclfv #rt4 #rawtillfour #veganfood
Breakfast this morning with @annietarasova was WARM toasted GF banana bread with choc nana icecream, strawbs and bananas, sprinkled with cinnamon, maple syrup, molasses and coconut flakes 🍌🍞🍦👅 No description necessary - the name sells itself 😉
One good falafel burger down on the beach😋🌿 #vegan
Quinoa pasta bowls 🍜🍃🍜 🍃 with lightly sauteed garlic, broccoli, savoury tomato sauce.Topped off with dill, cracked pepper & onion salt, and avocado chunks!
salted peanut butter + maple oatmeal for breakky, so delicious! try this:
recipe:
Big juicy bowl of red grapes this morning! 🍇 #simplicity #fruitisfuel
Friday favorites // Lovely little things ❤️ There’s a new post on the blog with my favorite little moments from this week 🙏
“It has long been an axiom of mine that the little things are infinitely the most important” - Arthur Conan Doyle
Vermicelli rice paper rolls with Asian herbs and peppered tofu 🌿 #mymeals
IG: @ourhealthyhabits