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@nbamp TTT athlete with @brannen_dorman ・・・ Crossfit comes to Walgett. Thanks Ash and Todd from @alphafit_aus and @roryrooster for helping me get this set up. Keen to get some training done on this #crossfit #alphafit #homegym #trainingthinktank @trainingthinktank @brannen_dorman @cfcreature #cfcreature

I need this. Nice!

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nutnecknic

There is something seriously erotic about foam rolling my inner thighs. Ugh. I fucking love it. I have a pretty aggressive roller but it’s the strangest feeling.

So bloody true! Lol!

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nmyale

Getting there isn't half the fun, it's all the fun

The Pacific Northwest is known for its open spaces, and its vast beauty is easily explored by car. Last month, I embarked on my first road trip with one of my best friends from childhood. We started in Seattle and spent a few days driving down the Oregon coast to Northern California. Once in Cali, we drove across the state to Yosemite, and then doubled back to spend a few days in wine country before making our way back to Seattle. 

All in all, we learned to embrace detours, enjoy the journey and explore the open road.

One day...!

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