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Small Victories

When you live with anxiety, the smallest things can feel like the biggest accomplishments. Last night was one of my best friends bachelorette party's. I had been worrying all week about it. I had to drive 2 hours away by myself, which has recently started making me uncomfortable. Crazy thoughts go through my head to make me feel like I can't travel alone. What if my blood sugar drops and I pass out? What if it's late and I blow my tire? The drive THERE was fun. No anxiety, just listening to music and singing at the top of my lungs. The way home was when it started. I could feel a little panic start to come on, but I was able to calm myself down-- a few minutes later it would start again. I finally called my best friend to talk the rest of the way home so it would take my mind off the anxiety. And I'm just driving almost in tears because I know it is all crazy. I don't feel normal. Why am I like this?

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Change of pace

Switching things up a bit. I’ve been MIA, but now I’m back. Everything I was posting before was fitness related. I am still working out, still living a “fit” lifestyle but I need a escape. I have been struggling so much lately with anxiety so I thought blogging might help me, or help someone else who is struggling. One of my favorite people on social media is @aubernutter because she is REAL. She talks about her struggles, which has helped me. I thought I was crazy. I thought I was losing my mind and that I was the only one my age struggling with anxiety. I couldn’t understand why I’m broken. That’s how I feel, broken. I had been doing great for months, but now it’s back. So, this is my escape.

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me before working out: i dont wanna do this
me while working out: I D O N T W A N N A D O T H I S
me after working out: WOW, i am simply phenomenal. every drop of blood running through my veins is graced with the ichor of the gods, i am an olympic athlete
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my requirements for sleeping at night: is the pillow cool enough? are my legs positioned so they don't put too much weight on each other? are my arms tucked in nicely and not at odd angles? can I stop thinking about the day's events? is enough of my body out from under the blanket that I won't overheat? are my toes safely tucked in to hide them from monsters?
my requirements for sleeping in the morning: is the surface vaguely horizontal and not made entirely out of hornets
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lati-will
When something no longer moves your soul, you really have no choice but to let it go. Life is too short to waste it on the meaningless. Your existence should always be consumed with true fulfillment.

Awakened Vibrations (via awakenedvibrations)

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