thecompletefitblrdirectory reblogged
Stunning gardens
thecompletefitblrdirectory reblogged
Is anyone interested in going vegetarian/vegan for 2020? Even just for a week or month of the year? I would love to encourage anyone to give it a try!
I encourage everyone who is interested to join my facebook support group where I share daily vegan/vegetarian recipes, resources, tips, and more! It is a wonderful community to help you adjust into the lifestyle.
In addition, feel free to visit my blog for many resources and tips! Let me know if you’re interested in giving this a try!
thecompletefitblrdirectory reblogged
Reblog if you are still an active fitblr, or a new fitblr starting off 2018!
Feel free to stop by and introduce yourself!
thecompletefitblrdirectory reblogged
Calling all Fitblrs!
Reblog if you’re a fit blog, any kind. I need a lot of motivation on my dash so I can make the best of this year. I’ll follow y’all! Happy 2018!
Reblog if you are still an active fitblr, or a new fitblr starting off 2018!
Feel free to stop by and introduce yourself!
thecompletefitblrdirectory reblogged
Hey everyone! Are you looking for some new recipes to spice up your meal plan? If so, here are some awesome & delicious vegan options! Stay tuned for a sample meal plan coming as well (using the recipes featured here)!
Breakfast:
- Avocado Toast
- Tofu Scramble
- Waffles
- Bagel
- Cereal with almond (or other plant-based) milk & a banana
- Banana “nicecream” and berries or nut butter
- Parfait with soy or coconut yogurt and granola, cereal, berries, banana, etc.
- Overnight Oats
- Oatmeal with cinnamon, banana slices, and agave or maple syrup (Other oatmeal recipes)
- Smoothies
- Pancakes (can also mix normal pancake mix with water) Other pancake recipes
Lunch:
- Banana & PB sandwich
- Grilled Tomato and Basil Sandwich
- Pasta
- Sandwich with sunbutter/almond butter/peanut butter and jam
- Wrap with hummus, kale (or other leafy greens), and veggies (like cucumber, carrots, tomato)
- Wrap with sunbutter, tempeh, and raspberry jam (Sounds strange but really good!)
- Pita bread and hummus
- Chickpea Summer Salad (different than above)
- Chickpea Pesto Sandwich
- Mashed Chickpea Sandwich
Snack/Side:
- Dried fruit
- Trail mix
- Veggies (carrot sticks, cherry tomatoes, etc.) with hummus
- Berries
- Banana (can add peanut butter)
- Clif/Luna/Lara/NuGo Vegan bar
- Coconut/Soy yogurt
- Popcorn with nutritional yeast
Pre Workout:
- Banana
- Dates
- Dried Fruit
- Pretzels or crackers
- Half of a PB&J
Post Workout:
- Chickpeas
- Smoothie with spinach, soy milk, and nut butter
- PB&J sandwich
- banana with nut butter
- Fruit and a glass of soymilk
Dinner:
- Bean Casserole
- Black bean lasagna
- Bean Burrito
- Pasta
- Soup
- Sweet potato Lasagna
- Lentils with rice
- Chile
- Veggie Burger/ Sweet Potato Burger/ Quinoa Burger
- Quinoa salad (Try sweet potato, black beans, and avocado)
- Pizza with either no cheese or daiya/non-dairy cheese with lots of meat-free toppings
- Stir fry with peanut sauce and tofu
- Falafels on pita
- Almond Crusted Eggplant
Dessert:
- “nice cream”
- Ice cream sandwich
- Soy/Coconut milk ice cream
- Cookies
- Oatmeal & Banana cookies
- Fruit parfait
- Smoothie
- Frozen fruit
- Mango soft serve
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