sorry if this post has already been made but the jontron subreddit is the best it’s ever been
@ezmathemovementartist
you dont even need to cut the tops off strawberries you can just eat the whole thing theyre like kiwis you can just eat all of it
“have you tried weed to fix your mental illness” is just the libertarian version of “have you tried yoga”
bill hicks new stuff really doesn’t do it for me tbh
Omg this is the best
yo i deadass want to die
This looks like the propaganda mind control video in zoolander where mugatu gets derek to assasinate the prime minister of Malaysia
why do people act like getting a job is so easy it’s literally the hardest thing on earth
It really isn’t that difficult if you put forth your best effort.
#positiveattractspositive #stayfocused #dothedamnthing
If you work for it, it will come to you. But don’t expect the waiting game to reward you by simply dropping opportunities in your lap.
💙
no shade but shut the fuck up
*girl is born* time to start preparing her for marriage
*boy turns 30* i know you are still a child but just pretend to get your life enough bit together so that other parents can give you their daughter she can take it from there you can go back being a baby nbd
mlp roleplay [18+ only]
*rarity smiles mischievously* dont look so surprised to find me here… ive been waiting for you
what
*rarity is suddenly furious* youve been smoking again, after you told me youd given it up? stoney pony ive told you: either the weed goes or i go!
dude are we talking horses
Started squatting everyday (if my body feels up to it)
Yesterday:
Squat 2x8x160kg
Deadlift 9x200kg
Bench 3x5x110kg
Today:
Pin squat @ parallel 2x1x160kg, 4x4x130kg
Press 2x2x80kg
Floor press 2x10x80kg
DB Row 2x6x55kg
If I don’t feel too beat up tomorrow I’ll front squat with a belt tomorrow for singles, probably hit up to about 150/155kg if I feel good
from the RTS website for the generalised intermediate program
“This program is written for David. David is 30 years old and weighs 215 pounds. He has been lifting for 4 years and has posted Class 3 numbers in the Russian Classification Chart. He comes from a background of various 5x5 programs and has done a short stint of 5/3/1. He is able to continue his transition from a 3x weekly template to a 4x weekly template. He has read enough articles on the RTS site to be familiar with RPE’s and Fatigue percents. He has no significant injuries and no significant time restrictions. He has basic equipment. David trains and competes raw (no knee wraps). He deadlifts conventional style and his sticking points are all at the bottom of the lift.“
almost perfect description of where I’m at except that I’m between class 2 and class 1 so slightly stronger pound for pound than “David”