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What Is Right Anymore?

@just-another-depressing-blog-so

If anyone out there is actually reading this, it's too late to help.
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Lazy Workout

Do this when you’re in bed, watching TV, doing homework or anything else!

* 100 crunches * 30 side leg lifts, right side * 30 side leg lifts, left side * 50 bicycle crunches * 20 leg spins, clockwise * 20 leg spins, counter clockwise * 5 minute peddles * 25 crunches * 10 side leg lifts, right side * 10 side leg lifts, left side

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💙Quiet workouts💙

Russian twists Squats Wall sits Wall push ups Butterfly kicks Leg lifts Crunches Sit ups Donkey kicks Planks Mountain climbers Knee touches Side v ups Crunch claps Windshield wipers

If you aren’t familiar with these just google it! It’s that simple!🌟

Xx Sami💙

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1000 calorie workout

30 jumping jacks 50 crunches 25 squats 10 push ups 15 jumping jacks 25 squats 5 push ups 25 crunches 25 squats 15 jumping jacks 10 push ups 15 jumping jacks 25 squats 25 crunches X2

30 jumping jacks 10 push ups 25 crunches 30 jumping jacks 25 crunches 15 jumping jacks 15 jumping jacks 10 push ups 15 jumping jacks 10 push ups 25 jumping jacks 25 crunches 15 jumping jacks 10 push ups 25 jumping jacks 5 push ups 25 crunches 15 jumping jacks 5 push ups 15 jumping jacks

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