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Pop Up Yoga NYC BLOG

@popupyoganyc / popupyoganyc.tumblr.com

Bringing Yoga to Urban Spaces // info@popupyoga-nyc.com input[type='submit'].minimal, button.minimal { background: #e3e3e3 !important; border: 1px solid #bbb !important; -moz-border-radius: 3px !important; -webkit-border-radius: 3px !important; border-radius: 3px !important; -moz-box-shadow: inset 0 0 1px 1px #f6f6f6 !important; -webkit-box-shadow: inset 0 0 1px 1px #f6f6f6 !important; box-shadow: inset 0 0 1px 1px #f6f6f6 !important; color: #333 !important; font-family: "helvetica neue", helvetica, arial, sans-serif !important; font-size: 12px !important; font-weight: bold !important; line-height: 1 !important; padding: 8px 0 9px !important; text-align: center !important; text-shadow: 0 1px 0 #fff !important; width: 150px !important; } input[type='submit'].minimal:hover, button.minimal:hover { background: #d9d9d9 !important; -moz-box-shadow: inset 0 0 1px 1px #eaeaea !important; -webkit-box-shadow: inset 0 0 1px 1px #eaeaea !important; box-shadow: inset 0 0 1px 1px #eaeaea !important; color: #222 !important; cursor: pointer !important; } input[type='submit'].minimal:active, button.minimal:active { background: #d0d0d0 !important; -moz-box-shadow: inset 0 0 1px 1px #e3e3e3 !important; -webkit-box-shadow: inset 0 0 1px 1px #e3e3e3 !important; box-shadow: inset 0 0 1px 1px #e3e3e3 !important; color: #000 !important; }
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Shoutout to all of the people who made Saturday's First #ReebokYogaHunt an amazing day at the @gansevoort meatpacking NYC! Thank you to the fit volunteers, @freshandconyc for the DELISH #gojiberry bars, @drinkagua for the hydration, @exhalespa, @yeseniaamanda, @beebosnak, @soundoffdjpanic and @soexperience and of course @reebok and @popupyoganyc! Here's to many more #health #events during the holiday season and in 2016! 💦🌟💯❤️💪🏼😎

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We're all set for tomorrow's scavenger hunt with @reebok! First clue is Grey Dog on 242 W16th Street. Round 1 folks come at 9:45 AM and Round 2 folks come at 11:30 AM. See you there and be sure to post #reebokyogahunt for a chance to win a free gift giveaway! (at The Grey Dog)

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Our scavenger hunt yoga event with @beebosnak, @exhalespa and @reebok SOLD OUT in just a few hours! But don't worry, we have two tickets reserved for a giveaway! Repost this picture or post a picture of yourself doing yoga in the city with the hashtag #reebokyogahunt for a chance to win a spot. Contest ends 11/17! #yoga #nyc #freeeventsnyc #yogaeverydamnday #fitness

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We've reached almost half of our fundraising goals for our #freeyogaproject!!!Help us provide more yoga for New Yorkers by contributing just $5 through bio link. #popupyogaproject #popupyoga #popupyoganyc #yogalove #yogaeverydamnday #yogaforlife #yogaforeveryone #yogaforeverybody #wellness #crowdfunding #bepositive #yogalove

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We are all about yoga for EVERYONE and would like to give some major love to this woman for breaking the mold and changing the stereotypes within yoga. #yogaforeveryone #yogaforlife #fitness #wellness #nyc #yogaeverydamnday #popupyoganyc #popupyoga #yogalove #inspiration #Repost @mynameisjessamyn with ・・・ When I began practicing Yoga, I noticed that many instructors could be accidentally discriminatory against students with diverse body types. I created this series to encourage everyone to be comfortable in their own skin! In my EveryBody Yoga series on @codyapp I go through 4 instructional videos and 4 flow classes, and we’ll touch on everything from shoulder and hip opening to balance and core engagement. Larger-bodied people are just as capable of moving freely as a smaller-bodied person, and I believe that it is SO important to see a larger-bodied person completing postures and moving freely with confidence. Follow the link in my bio to watch a free preview! Also, I am very excited to teach the #mynameisnola Back to Basics workshop tonight w/ @nolatrees at @durhamyoga at 7:30pm- it'll be an intimate late night yoga session with opportunities to work on a lot of the poses that are ass kickers despite the frequency with which they come up in vinyasa yoga- downdog, chaturanga, plank pose, etc. If you're in the area, come by and breathe with us! Check out jessamynstanley.com/tour for more info!

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"I felt like my body was betraying me and I needed a space to work through all these emotions, and to physically work through the stuff that was going on in my body. Since then I've practiced nearly every day." - Ashley Simon, writer, co-founder of @mybodydoes, and our New York Yogi of the Week! Check out her story in our blog found in bio link. #yogaeverywhere #popupyoganyc #NYyogioftheweek #realtalk #health #wellness #love #newyork

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