Hold On To The Memories

a cow and i have probably shared the same thought about how the sun hits the wild grass

love the phrase 'methinks'. me does think. thinketh me do.

august slipped away into a moment in time

no way i just saw people making hospital band friendship bracelets

yeah i don’t know about this one folks

no offense but the story starts when it was hot and it was summer and i had it all i had him right there where i wanted him she came along got him alone and let's hear the applause she took him faster than you could say sabotage

TAYLOR SWIFT The Eras Tour - Singapore, SG - March 2nd, 2024. Photographed by Ashok Kumar.

t.s - the tortured poets department🌙

Can i get a step by step on how to do this?

So far for me it’s been something like:

1. Become aware of how and when you tearing yourself down.

2. Now that you can catch yourself doing it. Offer counters to the negative self talk. A really useful thing I read was to talk to yourself almost the way you would child. Gentle and patient. Even when they fuck up.

3. Take time to celebrate your small accomplishments. You’ve been attacking yourself for every little mistake. Apply that same fervor to the positive things in your life. Did the dishes even though you didn’t want to? Fuck yeah! Got up and took shower? YES!!! You are taking positive steps to feeling better. Celebrate it.

4. Make lists of things you’re good at/ like about yourself. The first time I did this the only two things in my list we’re that I liked my hair and I had good friends. It was start.

5. Don’t beat yourself up if you screw up steps 1-4. It’s counter productive. When I catch myself calling my self stupid for some mistake or other my response now is,“We don’t talk to ourselves like that anymore. What’s something constructive that could actually help solve the problem.”

Most of the time that seems to work. Not always. But more and more Everytime.

I hope any of that made sense.

The Chairman — via jackantonoff

The Last Time // Taylor Swift ft. Gary Lightbody

Taylor Swift for 'THE TORTURED POETS DEPARTMENT'

UHQ Scan From THE TORTURED POETS DEPARTMENT

no wait can we go back for a second. she literally handed us that first ✌️ on the grammy's stage like. we thought she was being silly goofy millenial overwhelmed excited let me peace sign exit my way off stage but. no actually she said. let me tell y'all about my new album ttpd *stage whisper* and there's TWO OF IT