okay so recently i've been challenging myself to take a few photos w/o a filter everytime i go to take a photo of myself.
one of these photos is one from today when i went to my old sober living house & one of my favourite staff members asked if she could take a photo of me to show my old caseworker how good i look & have been doing lol. my eyes are half closed & you can tell that i'm nearly bowlegged lol but whatever.
i'm posting this because for the past few years it was terrifying for me to even think about posting a photo w/o a filter. even just taking the photo alone was ew to me. it became a cycle where i'd use the filter to feel better but i found that i started to hate my real face more & more to the point where even filtered me was no longer good enough.
& i know at some point after posting these i'm going to have an overwhelming urge to delete this post. this is me saying i won't do it no matter how strong the urge & shame becomes.
lol looking at the photos again just now i already feel a pit in my stomach, like i shouldn't post it.
but body dysmorphia has taken away so much from me & my life. it's plagued me for so long i can't think of any other way to fight it & decondition myself so i can finally live life without hating what i look like & letting that hold me back from opportunities & even just taking photos with people i love to remember good times. it's insane how much i've let it control me & for how long.
anyway. i guess i just wanna say that it might sound stupid or like i'm fishing for compliments but i'm legitimately mentally ill & my perception of self is incredibly skewed. so this is really hard for me & i probably won't completely stop using filters but right now this is a step forward. posting this is an act of rebellion against the voices in my head that tell me i'll never be good enough because it's a lie. i've never not been enough. & i don't want to waste my life believing that lie.