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fighting this battle for the last time

@kendrakeepsklean / kendrakeepsklean.tumblr.com

kendra. 21. 115 pounds down. vegan turned intuitive eater turned balanced dieter. runner. yogi. insanity survivor. scale-free. there is no easy way out or quick fix; there is only hard work and dedication.
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Hello… I don’t know if this will work, but I’m just going to try depending on the kindness of others for a change. My whole family is going to Orlando on the 13th of this month for a week. If it was just about a vacation I wouldn’t be asking for help, this is potentially the last week I will be able to spend with my Grandmother. She’s been very sick for a while and now needs major surgery for a rapidly growing mass in her neck, all of her tests are leaning towards a malignancy, but we are trying to remain hopeful. Her surgery is scheduled for the 23rd. With the job I have now I will have no where near the money I need to go to Disney World with my family, stay in Orlando with them, and pay for food for my daughters that week. I’m putting in as many hours as I can, while supporting my three daughters and helping my family to the best of my ability. I’m asking for help so I can have this time with my family. Any amount would be greatly appreciated.

Google wallet: angelvegetababy@gmail.com

PayPal: nerd.nurse@hotmail.com

Square cash: $JhoniGail

I truly appreciate every single one of you guys for helping me by reblog reblogging this. So far I have not received any donations, but I’m not giving up. I’ll post some stuff I have for sale in a bit.

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luridite

🌞 pls don’t delete the caption 🌞

you need food to survive. you need food to sustain and nourish your being. you do not need to stress, count, and worry yourself into extinction. you are more than a number on a scale. you are more than a number on a kcal counter. you can not be defined by something as insignificant as the amount of food you consume in a day. once you learn to let go of these things that bind you, you can enjoy life more.

you can enjoy you more.

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luridite

🌞 pls don’t delete the caption 🌞

reasons why eating regularly is so important

eating through ed recovery

  • contact a professional to help you through your recovery. they’re here to help you and guide you, as well as to be a confidant.
  • contact a professional before making any changes to a diet set by a doctor/nutritionist. restricting or changing your diet too soon can cause complications.
  • consult with them about how much and what you should be eating
  • remember that recovery is a process and it won’t become easy overnight
  • remember that you are not alone and food isn’t the enemy
  • remember that food is here to fuel you and keep you alive/healthy
  • neda recovery page

breakfast

lunch

dinner

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