@purelyelizabeth-blog / purelyelizabeth-blog.tumblr.com
B (9:30am): (320 calories)
Snack (12pm): 70 calories
L (2pm): (~300 calories)
...
B (9:30am): (320 calories)
Snack (12pm): 70 calories
L (2pm): (~300 calories)
...
😴 oh geez! Thank you daylight savings for making it harder to get out of bed this morning! 😩 It was dark outside when my ⏰ alarm went off and my brain was like ‘no, that’s not right!’ So of course I hit the snooze button a few times until I remembered it was so. But I feel better now after a shower and made breakfast. 🌴 Coconut yogurt with @purely_elizabeth granola, 🍇 fresh raspberries and a drizzle of 🍯 almond butter. Because I can 😏 #tiu #tiuteam #tiuapproved #tiucarolina #tiunutrionplan #vegan #veganandpregnant #vegansdoitbetter #whatveganseat #plantbaseddiet #powerdbyplants #lfv #lowfatvegan #eatclean #carbup #cleaneats #builtbyplants
Greeeeeen nanaicecream! Also the perfect workout refuel. This bowl pretty much makes this day perfect.
Recipe
four frozen bananas
handful of beet greens
handful of kale
1/2 cup frozen mango
little bit of coconut water
Sprinkled with our favorite fig pecan granola from Purely Elizabeth and some fresh strawberries from the local market which were so sweet! ❤️
Smoothie bowls can be eaten for dinner too- last night I had this Tuscan kale - blueberry - açai bowl using @sambazon acai with @purely_elizabeth granola, @solsticecanyon clove cardamom sprouted almond butter (addictive!!!), cacao nibs, gojis, chia seeds, golden raisins, coconut shreds, a proud walnut & @driscolls organic blackberries. #superdinner
Acai bowl for breakfast made with a @sambazon acai pack, Fage Greek yogurt, frozen banana, pineapple and raw honey. Topped with more banana, @purely_elizabeth granola and unsweetened coconut!! Starting to get a little sick so hoping all the vitamin C will make me feel better.
Instagram - goodhealthgoodvibes
Found at Wegmans.
@kodiakcakes with pb marshmallow whey topped with greek yogurt, strawbs, @peanutbutterco dark chocolate dreams, @wild_friends vanilla espresso AB, and @purely_elizabeth granola 🙌
Back to my absolute favorite breakfast 😍 Cinnamon swirl overnight oats topped with banana, raspberries, blueberries, Purely Elizabeth blueberry hemp granola, melted peanut butter and raw pumpkin seeds.
Instagram - goodhealthgoodvibes
Breakfast this morning was Purely Elizabeth oats cooked in water and sweetened with pure maple syrup. Topped with banana, berries, cashew butter, lots of hemp seeds and cashew milk
Instagram - goodhealthgoodvibes
Acai bowl for breakfast 😍 made with a Sambazon frozen acai pack, Greek yogurt, mango, banana, and hemp seeds. Then topped with more banana, Purely Elizabeth granola and bee pollen!
Instagram - goodhealthgoodvibes
What healthy oatmeal brands would you recommend? I've always just used Quakers old fashioned oats, but idk if that's actually healthy or not.
Why wouldn’t it be healthy? It’s just oats. I use Quaker myself. Or Purely Elizabeth oats.
Butternut squash waffles I had a bag of butternut squash that I wanted to use to make a yummy treat with. This is what I came up with and it was AMAZING!!!! 1⃣1 cup cooked butternut squash 2⃣1/4 cup GF oats 3⃣1/4 cup o.sprouted brown rice flour 4⃣1/2 cup of ancient grain oatmeal by @purely_elizabeth -quinoa -hemp -flax -chia -amaranth -GF oats 5⃣ 2 pasture raised eggs 6⃣ 1/2 cup unsweetened coco milk 7⃣ 1 tsp palm sugar 8⃣ all in the blender!!! 9⃣ pour into waffle machine and cook on low for a while to allow the center to cook without the outsides burning! Also I winged the recipe so my estimated my proportions! So use them at your own discretion ;) PLAY AROUND!
There are many options out there to replace white pastas. Check out these ancient grains for replacements with more fiber. Learn how to prepare a few to add some variety to your meals. I purely elizabeth View The Recipe Details
We love our overnight oats and green smoothies, but weekends like this one call for a luxurious breakfast dish meant to make you swoon. Add a little French flair to your Saturday morning routine by whipping up these gluten-free crepes from Purely Elizabeth's seasonal magazine. She’s...
Blackberry Oatmeal
I made a great oatmeal concoction the other day that I want to share with you. I raided my cabinets to figure out what I could put in my oatmeal to spice it up. Here is what I came up with:
Ingredients:
Purely Elizabeth Ancient Grain Oatmeal 6 Blackberries 1 Date 1 1/2 c vanilla unsweetened almond milk 1tsp honey Cinnamon
Preparation:
1. Follow cooking instructions for oatmeal on bag. I made mine with almond milk. 2. Chop up one date into tiny pieces 3. Mix blackberries, dates and about 1/2 cup of almond milk into oatmeal 4. Drizzle honey and cinnamon on top 5. Enjoy!
Back at It! Thank you @purely_elizabeth for the breakfast treats! Sent the boy off with a belly full of goodness and now filling my own 🙏
