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writtencoffeestudies

@writtencoffeestudies / writtencoffeestudies.tumblr.com

psychology& language teaching student, bi & proud | this is my study sideblog | main: writtencoffee
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gaylorswift

“You took a Polaroid of us, then discovered, the rest of the world was black and white, but we were in screaming color.” - Taylor Swift

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my-studyblr
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thatadult

sending “I hope you get that job” vibes to the people out here tryna get jobs

reblogging for yall bc the shit worked for me lol

Karma will pop me if I don’t

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chapters-unread

I have my clinical neuropsych exam tomorrow and I’m so, so nervous. I don’t even know why since I’ve studied my butt off (even though the notes in my @colourhidestationery notebook don’t make it seem that way! 😂) Please send good luck vibes and tell me something good that happened this week to spread the love, maybe it’ll help me do well in my exam! #colourhide 💕💕 • • •

#gifted #studyblr #studygram #studyinspo #study #studying #studygram #studymotivation http://ift.tt/2uMtcyo

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my-studyblr

BEST OF LUCK! YOU’RE GOING TO KILL IT ☺️

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my-studyblr
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studytune

07/04/17 ♪ happy fourth of july my fellow americans! since june just ended, i thought i’d share my pride-themed weekly spread.

keep tagging me in your originals posts! i love reblogging them :)

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izzystudies

for a lot of us, it seems nearly impossible to find a balance between our grades and our health. i’ve created a list of tips and resources for managing classwork as well as mental illness. i tried to be inclusive of depression and anxiety as well as other disorders like adhd and bipolar. (i’d like to be more inclusive of others, but i couldn’t find a lot of resources and wasn’t sure what would help aaaa)

please let me know if you have anything to add, and i hope this post can help you out in some way c:

while studying

  • create a routine, and do your best to stick to it. having a consistent schedule can be a struggle, especially when dealing with long days of class or difficulties with sleep. try something more open-ended and flexible if you can’t manage specific times. (studying for an hour in the morning and before bed vs studying at 8 am and 10 pm)
  • start with your favourite subject. there are a lot of suggestions on how to start a study session (and they usually conflict it seems), but i’ve found that this works best for me. your favourite subject may be easy or difficult, but by starting with it, you get in the groove of studying and won’t get burnt out as quickly, giving you more energy to do your other work.
  • don’t take on more than what you can handle. if you’re feeling motivated, great! get as much done as you can! but on the bad days, just do what you can. there are times where it seems nearly impossible to get anything done, but still try to make the most out of each day and do what you’re able to so you don’t fall far behind. do what you can, when you can. don’t overwork yourself so much.

during class

  • take notes. for me, the easiest way to lose track during a class is if i don’t write or doodle. even if the material doesn’t seem important, write it down! it may be useful later, and it’ll keep your mind from wandering during lecture. (that being said, don’t always write things exactly as the teacher says; putting it into your own words can make it easier to remember and understand)
  • record lecture audio. if you can’t copy everything down in time, or if for whatever reason you need to know something verbatim, then you’ll have something to listen to again later.
  • take pics of what the instructor writes on the board. similar to the above tip, you can refer back to the pictures you took. just don’t forget about them! write yourself a note or make an alarm on your phone to remind you that there’s more material to review. don’t be the kid who takes pictures during the whole lecture but never writes anything, that kid’s obnoxious and gets bad grades
  • stay focused. i fidget a lot with my hands and feet, especially during a long lecture or study session. i find that keeping my hand on my pen/pencil is the simplest way to keep my mind on track, but fidget toys may help you as well. most teachers and students are fine with it as long as it’s not too disruptive.

at home

  • keep track of medication. ngl i am suuuper forgetful when it comes to medication :’) if you’re forgetful too, leave yourself as many reminders as you can. set alarms, write notes, or have someone else keep you accountable if you’re living with a parent or roommate. having routine helps here as well, especially if you take meds multiple times a day.
  • communicate regularly with your doctor. if you’re living away from home, or just a busy student, it can be particularly difficult to make appointments. but you should still make an effort to email your doctor, therapist, etc. at least once a month, and more often if you’re currently changing or adjusting medications.
  • “catching up” on sleep is a myth. depriving yourself of sleep during the week and then sleeping in on the weekends won’t fix your sleep schedule, sadly. keep it consistent if you can. even if you’re staying up late and sleeping in, try to get at least 7-8 hours. whether it’s 12-8 am or 2-10 am, it’s a reasonable amount for getting through the day. sleeping too little can leave you tired and grumpy in the morning, but sleeping too much can also leave you groggy, sluggish, and unproductive for the rest of the day.
  • eat something healthy. okay, no one can eat healthy all the time, and i don’t expect you to. i certainly don’t expect myself to lol. but we can still find a healthy snack or meal to make a part of our lives. sometimes fruit is the best comfort food tbh. here are a few simple snacks that you could try, for studying or for whatever else. i personally enjoy anything with berries, especially yogurt parfait or oatmeal.
  • have a support system. it helps so much to have someone you can talk to when you’re not feeling well or in need of encouragement. it can be a friend, a parent, a sibling, your significant other, or even other members of the studyblr community! (if you don’t have anyone to talk to, please talk to me!! i am here for you my friendo)

other stuff

  • community college by @universi-tea - if you’re worried about moving into dorms or away from home (or are simply unable to), i strongly encourage you to try out community college. it’s made schooling much more enjoyable and accessible for me and i think everyone should give it a chance. plus it’s waaay cheaper.
  • also, most (if not all) U.S. schools have a disability services department; this applies to both physical and mental illnesses. talking to them for the first time can be nerve-wracking, but in the long run it’s completely worth it. teachers and staff want to help you! but you have to help yourself a lil bit too. accommodations may include leniency about attendance and deadlines, or they may let you take exams on earlier or later dates with fewer students present. the flexibility with deadlines has saved my ass more than once tbh
  • things to do when things don’t feel right by @affectionsuggestions - sometimes it’s okay to just do small things, and sometimes it’s okay to not do anything at all.
  • ways to start feeling again by @urbanthropologie - similar to above, but with a focus on mindfulness (helps with anxiety, dissociation, etc)
  • my mental illness tag - this has many other resources that are otherwise not listed in this post.
  • my printables tag! - printables are great for when you’re too tired or not sure how to write things out completely by hand. there are some planners and calendars as well as gratitude logs, habit trackers, etc.
  • i have tons of other tags listed here if you need anything more specific :>

thank you for reading! i hope you found some of these tips helpful. i believe in you!!

Source: medkip
#mental health
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sofvtley

《04072017 • End of June x Start of July Weekly Spread • 🎧 : As If It’s Your Last - Blackpink》

Close ups of last week’s spread ☁

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emmastudies
emmastudies.com

As you probably already know, many studyblrs rely on bullet journaling to organise their day-to-day lives. I have received numerous questions about bulleting journaling ranging from how to start one to whether there is a limit of who can use it. In an attempt to summarise everything to do with bullet journals, I’ve created this post! I’m hoping to outline each possible question you could have and provide some answers.

What is bullet journaling? Bullet journalling is a customisable organisational tool which uses indicators to map out and prioritise your monthly, weekly and/or daily tasks. It can be a planner, a to-do list, a sketchbook, and a notebook. There is no limit to what it can be. You are in total control. Bulletjournal.com is a great place to start if you’re looking to find out more!

How is it better than a planner? This is very dependent on you as a person and what organisational tools you find to be most effective. If you find planners restricting in terms of customisation or layout, then bullet journaling is perhaps a good alternative. Many people enjoy the freedom and creative outlet which it gives. 

Can anyone do it?  Yes, absolutely. I’ve received messages from people saying they aren’t artistically talented and therefore don’t think they can be a bullet journalist but this couldn’t be further from the truth. Using a bullet journal doesn’t require you to be an artist. I certainly am not and still use it! I choose very simple spreads without the fancy calligraphy, doodles or complicated designs. The important thing to remember is that it is usefulness over aesthetics!!

What notebook do I need? Any notebook is perfect - that choice is yours to make. Most bullet journalists use either grid or dotted paged notebooks. However, others choose to use blank or lined ones. I personally use grid notebooks - I find this easiest to write. Whilst the brand of your notebook doesn’t matter, popular ones include Moleskine, Leuchtturm1917 or Rhodia. I use the Arc Customisable Notebook by Staples in A5 for my bullet journal. I find it offers everything other notebooks would but, instead, uses a discbound system which means you can add and remove paper. The refill paper is also thicker than other brands so bleeding or ghosting aren’t a problem. Here are some pictures of my bullet journal in case you don’t know what a discbound notebook looks like!

Everyone differs in the notebook they prefer so do some research and figure out one that might work for you. A couple of tips for choosing would be, find a design that lays flat (I seriously hate when notebooks don’t!) and find one which doesn’t have really thick/dark lines. If they are dark it can sometimes be difficult to see your writing at a quick glance, especially if you use a black pen. 

What supplies do I need? Again, there is no set supplies. You can use anything you fancy. I tend to stick with using a black Pilot G2 in 0.38 and Zebra Mildliners. Other people will use coloured pens to differentiate between subjects or special brush pens for headers. Some people also choose to decorate their spreads with stickers, washi tape and post it notes. Your choice of supplies is totally up to you - again there is no set requirement!! It is also worth noting that you shouldn’t feel pressured into buying anything just because it is popular! 

Once I’ve gathered everything, where do I start? The best way to start is by planning a few pages to go at the front of your notebook. Some people choose to start with a contents page and therefore will number each page throughout their journal. Usually, they will begin with a yearly overview or yearly breakdown. Followed by an index page where you write out the key that you’ll follow. It can be a comprehensive list or just a couple of symbols, your choice. Here are some examples. Other popular pages include yearly goals, a to-read or to-watch list, habit trackers (e.g. for mood, sleep, grades, exercise, etc), expenses lists. Here are some photos of my 2017 bullet journal and a run-down of all the pages I’ve included and plan to include during the year. Once you’ve done the initial set-up, you can get onto making either your monthly, weekly and/or daily spreads!

What other pages can I include? This is a really limitless question. You can make absolutely anything you desire. Here are a few more ideas:

  • pages for habit tracking:
  • sleeping on time; chores; exercise; spending (e.g. under $10); mood; skin care routine; water intake; updated your social media; eat fruit/something healthy; complimenting someone; did an act of kindness; using a new word; did over the recommended 10,000 steps; read at least one chapter; practiced your hobby; ‘don’t break the chain’; 100 days of productivity; 
  • pages to log:
  • movie review; music reviews; book reviews; travel; dreams; future goals; expenses; gratitude log; sentence-a-day log; tv series episode tracker; weight gain/loss/maintain; follower count; savings; accomplishments; upcoming releases; self-care practice;
  • pages for fun:
  • pen swatches; washi tape samples; doodles/sketchbook; movie tickets; flower press; photographs/polaroids; stickers; quotes; recipes; playlists; bucket list; favourite lyrics; ‘fuck it’ page (rant about things that annoy you); jokes/puns; diary; concert ticket pages; outfit inspiration/ideas; handwriting samples; six word stories; writing prompts;
  • pages of use:
  • contact information for family/friends; birthdays; gift ideas; wishlist; important events; emails/passwords (don’t write your full passwords! just easy hints); discount codes/coupons; random reflections; self-care tips; mental health tracker;
  • pages for planning:
  • monthly overviews; monthly goals; monthly reflections; weekly spread; weekly goals; weekly reflections; daily spread; daily goals; daily reflections; (just to clarify I wouldn’t suggest doing all of them but maybe a monthly overview + review and then weekly or daily spreads)
  • pages for students: 
  • exam dates; semester dates; semester information (e.g. course info/teacher/rooms/etc); revision checklist; homework tracker; colour code; assessment due dates; grade tracker; definitions; achievements;  

Where can I find inspiration? Here, there and everywhere! Tumblr is full of it, Pinterest has loads of boards dedicated to spreads and Instagram has the entire bullet journal community to look at (and join!!). Below are a few places to look at:

Any final tips for beginners? Just give it a go! Test it out, see how you like it. Play around with different layouts and spreads. Find out what works for you and what doesn’t. It is all about improving your own organisation and productivity. If it turns out you don’t like it, try another method of organisation!

Hopefully, this post has answered a few questions if you’ve been thinking about starting a bullet journal. It’s a great way to organise yourself whilst customising it exactly to your needs! If you want to, you can share your own spreads! Remember to use the #bulletjournal or #bujo tags!

Thank you so much for reading! If you’ve started a bullet journal that you’d like me to reblog, tag #emmastudies in the post!

Other masterposts by me:

Source: emmastudies.com
#bujo
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