MENTAL ILLNESS APPS. ONE REBLOG COULD HELP OR EVEN SAVE SOMEONE.

These are all iPhone apps. I have no idea which are available on other phones.

Give some comfort and get some comfort..

Meditation is so healthy for you. No matter who you are. I can’t sleep unless there’s a guided meditation playing.

Noise machines for those nights that you can’t hear anything but your mind..

Journaling apps for on the go feelings that won’t leave you alone

PTSD patients

Mood Trackers that actually work and don’t suck like most

For when you’re so anxious you can’t make eye contact with anyone. (trust me I get it.)

When suicidal thoughts are strong, but you can’t seem to tell anyone for find any help.

Positive affirmations/reminders you’re amazing

I hope this helps at least one person.. I know it sure as hell helps me. I’m sorry you’re struggling. I love you.

I love you guys! I want you all to feel loved and safe!

comfort spot doesn’t work anymore sadly, it was one of my favorite apps. 

I have any to add except for Calm Harm, which helps with self harm urges

here’s the apps from this list that are available for android: 

Meditation:

White Noise:

Journaling:

PTSD:

Anxiety: 

I couldn’t find any of the suicide apps. Most of the positivity apps are there and there’s a bunch more if you search for any one of the one’s on the list

My Self-Care Tarot Cheat Sheet

The use of Tarot and various divination systems has been such a monumental part in my self-care toolkit. Being someone who deals with chronic illnesses, there are days when I don’t have the time nor the energy to lay down a full spread and interpret it for myself. Because of this, I created my Self-Care Tarot Cheat Sheet to use whenever I needed some advice or a starting point in my self-care regimen.  I encourage you to use mine or create your very own self-care guide. If this post has helped you, or you know a friend who may gain help from this post, feel free to share the link to this post, reblog it, or tag them. It would mean a lot to me.

The Major Arcana

The Minor Arcana

Wands

Cups

Swords

Pentacles

Post Notes: Please do not remove the captions. Title: My Self-Care Tarot Cheat Sheet Copyright: © Ivan Ambrose 2017 Disclaimer: This is my own personal self-care regimen. I am not a medical professional, nor claim to be, nor do I suggest this post to be used in replace of medical treatment. This is just what helps me and I wanted to share it with others. As with all of my posts and content, this post in no way, shape, or form is intended to tell you how you must go about this topic. The intention of this post is to share my experiences. This isn’t the only way, the absolute right way or the way that you “should” approach this topic. I encourage you to use what you find useful and tweak or dismiss what you do not find useful. I am sure there are various other people in the world who choose to do things differently regarding this topic and that is perfectly okay. I can only speak from personal experience and what has worked for me for countless years. I encourage you to do your own research, to do what you are comfortable with and to tailor any advice provided henceforth to your specific needs and individual situation. Safe Space Tags: Depression, Anxiety, Chronic Illness, Mental Illness, Long Post Navigation: Table Of Contents | FAQ | Contact   

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Not all of these herbs are edible or safe in some/all circumstances, please do research before eating/using any of the plants listed here!

this made me burst out laughing

The fact that there’s a highway to Hell but only a stairway to Heaven says a lot about the anticipated traffic volume.

THE STUDENT ATHLETE MEMES ARE WHAT WE NEED IN TIMES LIKE THIS 

The sad thing is I know like six people like this.

HATE FREELY LOVE SELECTIVELY 2016

BECAUSE FUCK LOVING EVERYONE

NOT EVERYONE WILL LOVE YOU THE WAY YOU DESERVE TO BE LOVED

SHOW NO MERCY TO THOSE WHO HURT YOU

RISE ABOVE THEIR INFLUENCE AND BECOME GODLIKE

ALLOW YOURSELF TO FEEL THE CONTROL YOU WANT

walk walk fashion fashion

Instagram - @Fuckjerry

Yep