7 Tips for Overcoming Feelings of Inadequacy
1. Remind yourself that you are not who other people think or say you are.
2. Remind yourself that everybody makes mistakes at times, has areas of weakness, and things they want to change.
3. Remind yourself of ways in which you’ve grown and changed with time. You’re not who you once were - so celebrate how far you’ve come.
4. Also, the ending isn’t written and the future isn’t fixed. You’re free to change your image, and an old identity.
5. Identify the lies you have believed about yourself – and work on changing them so they’re more accurate and true. Also, don’t reinforce those lies by acting like you think they’re true.
6. Remember that your feelings are not the same as facts. Don’t live based on your feelings … as that will keep you trapped.
7. Hang out with those who see, and who appreciate, your worth. And take their words to heart, and let them help to build you up.
Sai Baba (via wordsnquotes)
This is the start of something new for all of us and we’re SO EXCITED! We want everyone listening to walk away feeling inspired and uplifted. This podcast is for YOU! We want your input, your feedback, your stories and dreams to be heard. This is your place to truly be free, no judgement or negativity will be tolerated. We love you all so much and cant wait to see what this turns into!
For anything podcast related (topics, questions, artwork, music, ideas, etc..) Email us at Drisa.Shereen@gmail.com
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All cats the same
Something I read once that actually made sense (via thesoutherly)
My best friend above all,
I will forever hold you down.
💜💍
No matter what we do or where we go if I'm with you it's always an adventure! Here's to many more lazy days in bed with my best friend 💜 Happy Valentines Day baby 😘
Beautiful soul 🌙
Dr. Seuss (via thequotejournals)
Daryl Davis is a Chicago blues musician, who uses his friendship with KKK to convince members to leave this organization. He successfully persuaded 25 former white supremacists that there’s another way. Davis has his own strategy, he explains and talks to people in more than friendly way, that allows to prevent usual misunderstanding.
‘They may be yelling and screaming or pounding the table, but at least they’re talking, they’re not fighting.’
Davis choose to disarm them with polite conversation and smile. And this worked out.
It doesn’t mean he’s anti-Black, he just chose his own path. No need to spread fake facts. This is very important!
#StayWoke
He dismantled every KKK group in his entire state by merely befriending the individual members.
Look how effective his method was compared to screeching at people and calling them buzzwords.
re-reblogging because holy shit
why do people just outright lie about this stuff
do they think nobody will check
FUCKING UNMUTE THIS
Owl: [in a small, cute, gravelly voice] Drugs.
Sunny: No, we’re…we’re okay.
Owl: [same voice] Drugs?
Sunny: This is awkward. No thank you.
Owl: [higher pitch] Drugs?????
Sunny: Who invited–who invited–?
literally my favorite vine of all time
I can’t stop laughing 😂