HEALTHY LIFE HAPPY LIFE

Oatmeal with Almond Butter- As Requested! 

I still can’t believe there’s so many of you following me & you’re all absolutely amazing — here’s a lil thank you promo! :3 

☀️FIRST 135+ ☀️reblogs only! ☀️MBF me little-miss-curvy ☀️Check out my botm believeitbe-it ☀️all promoted in small lists. ☀️must be a health/fitness/recovery blog

easily my favorite picture in the world

Post workout molten chocolate chia oats topped with banana, chocolate granola, melted chocolate coconut peanut butter, half a chocolate brownie quest bar and a few dairy free chocolate pieces.

Instagram - goodhealthgoodvibes

This is what 5 lbs of muscle looks like vs 5 lbs of fat. So don’t focus on your weight. Focus on what you’re made of.

Please also remember that fat surrounds your organs, its sits between the layers of muscles, its all over your hands and feet, its on your eyelids and ears and all those silly random places you dont think about.

When you look in the mirror and dont see an flatter stomach and you cant see where you are losing it from do not think its not happening because it is. 

Squatting my twin sis at Color Me Rad. :)

Roasted Red Curry Potato Stack Salad The roasted red curry potato stacks are nestled into a blend of baby spinach, basil, and cilantro leaves. Topped with heirloom cherry tomatoes, carrot ribbons, and curry roasted cashews. Then this delicious party salad is drizzled with a silky smooth, cilantro, lime and coconut milk dressing.