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tunicate.

@missteesh / missteesh.tumblr.com

adjective: having concentric layers
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onlinecounsellingcollege

How to Move Forwards and Make the Most of Life

1. Pay attention to what bugs you – it could be telling you something important about yourself.

2. Don’t just live with blah or negative feelings. Decide that you will fight to have a happier life.

3. Don’t change or stifle your personality. You’re valuable and special – so be true to who you are.

4. Pay attention to your physical symptoms. They may be highlighting unresolved frustrations, pain that needs addressing, or deep unhappiness.

5. Notice where your mind goes when it starts to wander. This often gives you insights into wishes, hopes and dreams.

6. Be willing to acknowledge and face your fears as they’re stopping you from going for the life you want to have.

7. Instead of feeling jealous or envious of others ask yourself what is missing from your own life right now.

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Spurs game beginning of an emotional night for TNT's Sager
[...] rather than retire to his hotel room after working Game 1 of the Western Conference semifinals Saturday night, Sager spent several hours mingling with Spurs fans, first at the AT&T Center and later at a downtown Whataburger. "[...] many people have been touched, hurt and affected by cancer, and I represent people fighting that evil disease," he said Sunday, his voice cracking with emotion. Sager's emotional night began when the Spurs surprised him by flashing his image on the JumboTRON during the second quarter of the club's 124-92 win over the Thunder. [...] San Antonio has also been the site of so many of his memorable sideline sparring sessions with Spurs coach Gregg Popovich, who has been one of Sager's most ardent supporters during his illness. After multiple courses of treatment, including chemotherapy and two stem cell transplants, Sager is participating in clinical trials at Houston's famed M.D. Anderson Cancer Center.
www.expressnews.com
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