@luckymasie on Tumblr

#comfort #comforting #self-help #sorry for the long absence #I promise I’m still here #I’m just posting on other blogs because I only want to put the best on this one #I hope everyone is having a fantastic Halloween!

luckymasie reblogged

yourfreindlyneighborhoodnerd

Have A Nice Day!

rb to 今日はｈａｖｅ　ａ　ｎｉｃｅ　ｄａｙ

This post radiates positive energy

HAVE A NICE DAY

ᕕ( ᐛ )ᕗᕕ( ᐛ )ᕗᕕ( ᐛ )ᕗᕕ( ᐛ )ᕗᕕ( ᐛ )ᕗ

ᕦ( ᐕ )ᕡᕦ( ᐕ )ᕡᕦ( ᐕ )ᕡᕦ( ᐕ )ᕡᕦ( ᐕ )ᕡ

ᕕ( ᐛ )ᕗᕕ( ᐛ )ᕗᕕ( ᐛ )ᕗᕕ( ᐛ )ᕗᕕ( ᐛ )ᕗ

ᕦ( ᐕ )ᕡᕦ( ᐕ )ᕡᕦ( ᐕ )ᕡᕦ( ᐕ )ᕡᕦ( ᐕ )ᕡ

Gotta reblog again

Go have a nice day everyone ☀️

#video #positive #positivity

luckymasie reblogged

tiombe-taylor

luckymasie

This blog is completely safe for all members of the LGBTQ+ community.

#lgbtqiap+#lgbt+#lgbtq #lgbtqia+

luckymasie reblogged

luckymasie-main

Sorry about that everyone. My account is back online now.

luckymasie

Sorry about my account being missing this last week. Had a bit of trouble with getting access to it. Everything should be fixed now.

#lucky speaks #I hope everyone is alright

luckymasie

#video #my posts #post #rain #car #anxiety #comfort #comforting #I forgot I recorded this video

luckymasie reblogged

scarletrupee

i’m the one that ran back to the start, because that’s who i am

LOOK AT LOGAN HANDSOME PANTS

wholesome-meme-directory

please watch this with sound if you’re sad

#dogs #video #positivity #reasons to smile

luckymasie reblogged

beeceit

thoradvice

if you’re autistic, or otherwise neurodivergent, please know it’s completely okay to leave the table early, refuse hugs from relatives, take five minutes, or anything else you need to do to cope over the holiday season. all the stimulus from so many events over this period can feel so overwhelming, but you can get through this. I hope the new year brings many wonderful things for you

#autism #self help

luckymasie reblogged

beeceit

lovenotereminders

Friendly reminder: when people say ‘as long as you tried your best’ it doesn’t mean ‘the best you could possibly have done ever’ it means ‘the best you were capable of at the time.’ Sometimes ‘trying your best’ is just getting out of bed in the morning. Just because you weren’t working yourself to the bone doesn’t mean you weren’t trying your best.

luckymasie reblogged

Source: bled

#positivity #positive #gif #ocean

luckymasie reblogged

blueberryhope

npcdeath

fyi to yall in quarantine whos grasp on reality is getting a little slippery: isolation, intense boredom, stress and lack of positive routine are absolutely contributing factors to exacerbating psychosis and psychosis-adjacent disorders, even latent ones. im not saying this to fearmonger im saying it so u can recognise it and take steps to handle it especially if it induces your first ever episode.

some warning signs can include

starting to believe unusual things that you previously did not believe (e.g. living in a simulation / you or others around you not being real / secretly being in hell or dead / otherworldly beings communicating with you somehow / government conspiracies / everyone around you is out to get you and harboring ill intent)
seeing things youre pretty sure arent there (e.g. shadow people, floating lights, stationary objects moving on their own, animals in a house that doesnt have pets)
hearing things (e.g. murmured voices, occasional clear and loud voices, faint music, scratching sounds, any without a source)
feeling a sense of dread or generalised paranoia, a sense that you are being watched or that something terrible is looming on the horizon but you dont know what
having extra trouble putting your thoughts in order and speaking coherently, cannot concentrate, space out to the point of feeling slightly catatonic

those most at risk are anyone with a family history of this vein of mental illness as well as those using certain drugs to get through the tedium of quarantine - if this is you, its best to research whether the substances youre using have documented links to triggering episodes of psychosis in users. weed is included in this, not just psychoactive drugs.

here are some steps you can take to get a handle on the situation if your grasp on reality is slipping like this and you cant access irl mental health resources.

have a routine. this is vitally important - you need structure. set an alarm for a specific time every day, even though you have nowhere to be. give yourself a bedtime. eat 2 meals a day, at least, at regular times.
leave the house. no, i dont mean Go Out, just be outside for a while every day or two. go for a walk if you can. stand outside your house for 15 minutes paying attention to the cars and the birds and the breeze and the clouds if you cant. really observe your surroundings. get sunlight.
on that note - let as much natural light into your house as possible during waking hours. your circadian rhythm needs it.
take up some form of hobby that requires physical engagement - whether thats journaling, drawing, making origami, gardening, cooking. the point of this is to ground yourself in your body and the world around you, have an affect on your surroundings, and stimulate your brain.
dont dwell on your delusions, hallucinations or distressing trains of thought if you can help it. that isnt to say "snap out of it and just dont have symptoms", but rather accept them without either judging them or overindulging in them. observe them as they happen, accept that they happen, and let it go, if you can. you may not be able to control the experiences, but you can control how you react to them, and the best case scenario is not allowing them to overwhelm your thoughts and your days. this is much easier said than done, especially if the experiences are distressing in nature, but the aim is to sever the feedback loop that causes further stress and thus further bad extrasensory experiences.

this is honestly just a basic surface scratch of advice though bc im by no means an expert, just someone w latent psychosis who used to work in the field for a while. there are tons of resources online by others who have experienced psychosis that can be a huge help if u think you might be at risk due to the stress, boredom and uncertainty of quarantine

earlgraytay

@mumblingsage added: #this is probably the first time I've ever seen actionable advice for handling psychosis#I don't see if OP mentioned getting yourself a sleep schedule but please try to do so if you can#lack of sleep will make everything worse

#psychosis #schizophrenia #self help #depersonalization #tw depersonalization

luckymasie reblogged

luckymasie reblogged

i-will-physically-fight-you

I had a conversation with a friend about a year ago where I was expressing my concern about not doing more than I thought I should be doing. And her response to that has stuck with me to this day: “You’re a human being, not a human doing. It’s okay to just be sometimes.”

And honestly? I think that’s something all of us, especially now, need to hear.

#self help #positivity

luckymasie reblogged

today-only-happens-once

yeah a lot of ppl r bad but we also find art in the night sky and tell stories that r passed down from generation 2 generation and we fix each other’s necklaces and save each other’s lives and hug and love rlly hard. the world is scary but there is so so so much good. i promise.

#positivity