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@megamaw / megamaw.tumblr.com

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works w/ youtube, soundcloud, twitch, twitter (gifs and videos), tumblr (video and audio), and most other websites you're probably lookin to download stuff off of.

for anyone wondering about privacy and whatnot, i'm happy to say that the developers are pretty committed to have 0 trackers and 0 data retention. you can read more in their "about" section, but here's the basic important stuff:

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My chronic pain doctor suggested I exercise more

I asked him “how?”

He looked confused. Said I should try a bit every day

I said “not when, how?” I asked what exercises I should do

He suggested half a dozen options that had all been explicitly banned by other doctors. I’m not allowed to run. I’m not allowed to bike. I’m not allowed to use my rowing machine or my punching bag.

I walk my dog whenever I have the energy and when it doesn’t hurt too much

What else can I do?

He told me I should exercise more

And then he changed the subject.

doctors: you need to exercise more

disabled patients: can you give me an example of exercises someone with my condition can/should do?

doctors:

I've found it helpful to look up guides for elderly patients, since doctors are more likely to acknowledge needing an approach with them that assumes there may be unexpected difficulties with their standard advice

There's a fairly wide range of elderly focused tips on how to exercise if in pain, if deconditioned, if your balance is compromised, etc.

Plus it focuses more on keeping and increasing ability rather than say, weight loss.

Update: found one of those guides specifically for any issue that might make it hard to be standing vs sitting: https://www.verywellfit.com/chair-exercises-for-seniors-4161267

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I regret to inform you that Discord's new Terms of Service includes an arbitration clause. You can find it here https://discord.com/terms/#16. This clause includes an opt-out, which I have transcribed here:

You can decline this agreement to arbitrate by emailing an opt-out notice to arbitration-opt-out@discord.com within 30 days of April 15, 2024 or when you first register your Discord account, whichever is later; otherwise, you shall be bound to arbitrate disputes in accordance with the terms of these paragraphs. If you opt out of these arbitration provisions, Discord also will not be bound by them.

These clauses are underhanded ways that corporations seek to deprive you of your right to participate in class-action lawsuits and your right to a jury trial. (This does only apply to us users ,other people still spread the word though )

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ganurath

Bad news, @noodelzmop. Arbitration basically means that if you want to sue Discord for whatever reason, the dispute needs to be handled in house. Specifically, in their house. If you don't get this email out, you're basically signing away your right to legal recourse if they do criminally shitty stuff to you, like with the McDonalds app.

I have been told that emailing "I am confirming that as of the date of this email, I am choosing to opt out of binding arbitration to settle disputes with Discord." With the Email you used for your discord account is enough for the notice but take this with a grain of salt as this was not said by a lawyer

reiterating that this only applies to US users

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tmmyhug

THIRTY DAY LIMIT BTW. I suggest taking sixty seconds to fire off a quick email with op’s recommended text. I have no plans to sue discord but better safe than sorry

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