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scapegrace

@scapegrace / scapegrace.tumblr.com

for i have loved the stars too fondly to be fearful of the night
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log6

the Columbia University arrests are worse than they seem. They're arresting protesting students for trespassing. It goes without saying students cannot meaningfully "trespass" in the common areas of a university they attend. So Columbia University has suspended all student protestors from their institution, in the process revoking their access to housing, their belonging, and most crucially damaging their academic futures. We are witnessing full scale silencing and removal of anyone of conscience from the next generation of academia.

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duncebento

beyond that the columbia common is literally an open space during the day; the gates are open and it's possible to pass through it like you'd pass through a regular block. even after my student ID expired i was still able to walk through the commons bc ID is not requested until you enter an actual building. it's quite common to see parents, toddlers, and such who are clearly not enrolled just hanging out. so not only were the students not trespassing at a SCHOOL THEY PAY FOR, there was also not a precedent for non-students to be disallowed from the grass and walkways.

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asneakyfox

the idea that restrooms, locker rooms, etc need to be single-sex spaces in order for women to be safe is patriarchy's way of signalling to men & boys that society doesn't expect them to behave themselves around women. it is directly antifeminist. it would be antifeminist even if trans people did not exist. a feminist society would demand that women should be safe in all spaces even when there are men there.

btw this is maybe the single most key distinguishing feature of the terfy strains of radical feminism, the seed all the rest of it springs out of: they have absolutely no faith in the ability of feminism to actually destroy patriarchy. they do not think feminism can truly build a better world. they cannot really even imagine that possibility. they think patriarchy is an inevitable natural consequence of unchangeable biological facts, and therefore the goal of feminism can only be to mitigate the worst effects of patriarchy, not to get rid of it.

they can imagine a society where women get some designated safe spaces without men around. they cannot imagine a society where the presence of men is not inherently a danger to women.

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stuckinapril

yes girl I think it’s incredibly sexy how indecisive you are about every single decision in your life. I also love how you haven’t let anything go since you were 12. can we make out now

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lucy8675309

OK Tumblr Geriatric Ward, let’s talk about your posture-

there are things you should be doing now to prevent yourself from starting to look like 🥀

Why does it matter? Future you would like to avoid the pain, limited motion, and fall risk that goes along with worsening posture.

What’s the focus?

1. Keep the flexibility in your spine

2. Stretch the muscles in the front

3. Strengthen the muscle in the back

Here are some simple things you can do daily while sitting and when you get up to go into the bathroom or the kitchen

Keep the flexibility by doing these repeated movements: 10 repetitions several times a day

The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down

Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there

Stretch the muscles in the front by using a door frame. This one will feel good afterwards

If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.

Strengthen the muscles in the back by squeezing your shoulder blades together for a count of 10 and then repeating 10 times. You can do this several times a day Hint: Don’t lift your shoulder blades up

There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving

Tips:
  • Do the best you can
  • If it hurts stop
  • Envision future you saying thank you each time you do one of the exercises

NOTE: I can do most of these with the cerebral palsy. In fact, a lot of these little exercises are automatically part of my physical therapy. My problem is I already have hyperlordosis, spine arthritis, and cervicogenic headache. These have helped me at least try to have a posture.

I CANNOT STRESS ENOUGH HOW GOOD THIS ADVICE IS

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Discworld is so delightful because you get lines like "When banks fail, it is seldom bankers who starve" except it's spoken by a 7 foot tall sentient clay statue named Pump 19 and directed to a man whose name is Moist von Lipwig

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literally any upper middle class tiktok self-identified ‘that girl’ in a pastel workout set with a thirteen step skincare routine and a green juice is a million times closer to being patrick bateman irl than any self-identified sigma film bro

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dipyronegirl

op managed to swing a bat at 2 hornets nests in one go

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greelin

if a vampire were to steady my throat by wrapping their hand around it and maneuvering it so that they can feed from my neck i don’t think they would get anything. On account of all of the blood immediately rushing down to my

everyone on here is so polite. Thank you❤️

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