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Healthy Me

@healthtrackme-blog / healthtrackme-blog.tumblr.com

I'm 21, I live in the UK and I want to be able to run a marathon.
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365 Handstand Challenge~ Day 178

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justlacey

these went over well last time so here we go again :)

this run is preceded by poses such as “ i’m a nike ad ” “Let’s see how much i can twist my body in order to make me look smaller” “If i throw my hips back i can have a thigh gap” “ yoga is great ”

and pretty much all the pictures boast my bewildered “what face do i make if i dont smile” face :’)

brb 5k  

You’re just the cutest! Excuse me whilst I go and photoshop “Just do it” over these photos :D (also dem calf muscles gurl) <3

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No one is taking you on a nice picknick in the park? Get active and ask a friend, or even better, go by yourself! Pack all the yummy things you love to eat, make yourself a fresh pressed orange juice, grab a good book and have an amazing date with yourself!

No one is asking you out to see this great no movie? Buy a god damn ticket, put on either your favourite outfit and nice makeup or just go wearing your most comfortable jogging pants and have a blast. If the girl, that is selling you your single movie theatre ticket, is giving you a weird look, don’t be upset. Keep in mind that she is caught in the idea that you need another person to have quality time. Eat all the popcorn.

No one wants to go on vacation with you? Book that flight ticket. Pack your backpack and explore this amazing new place. Do what YOU want. Meet new people. Spend time on your own. You’ll be surprised how much you learn about yourself.

You. Are. Complete. You don’t need others to make your life special. You don’t need a partner to live a fulfilled, extraordinary life.

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Waking up in the morning, you can recognize ‘I’m alive’ and that there are twenty-four hours for me to live, to learn how to look at living beings with the eyes of compassion. If you are aware that you are alive, that you have twenty-four hours to create new joy, this would be enough to make yourself happy and the people around you happy.

Thich Nhat Hanh (via nirvikalpa)

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So this weekend was Yorkshire Warrior! I always forget to take photos but I have one of the lovely justlacey and I getting ready to take on 10 miles of mud and obstacles (and modelling our raevolution shirts like professionals) ;D It was reallllllly difficult and I was so not ready but there were some great people there to help me get through and eventually I got to the end and even had some fun along the way :)

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Ronda Rousey throws MMA reporter Aaron Tru, at his request.  She ends up breaking 4 of his ribs.

look at that dude in pain. he was so not expecting it.

males only understand violence, and will literally ask for it. when they ask women as a dare, they treat it as a joke. at first.

yay for ronda for giving one what he asked for, and proving him wrong.

During an interview with Rousey, shot prior to Saturday’s fight, “Tru MMA Show” host Aaron Tru challenged her to fight him with one statement that he’s probably still regretting: “I don’t think you have as much strength and can compete with a man.”  - source

it was so obvious, like i was saying.

YES MY QUEEN

she threw him hard enough to break his ribs but her arm – which stayed underneath him as he was slammed – came out unfazed. who’s weak now bitch?

I love that shes like “ahahaha I’m sorry...” Like fuck you, you misogynistic arsehole. 

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Email from Yorkshire Warrior:

“Are YOU ready for the challenge?” bahahahaha noooo plz help me.  sos ?

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justlacey

dat afternoon slump

had a great 5k with healthtrackme !! she is such a sweety :D we had a good chjat and a smoothie after, and ihad n omelette and yoghurt once she left for lunch :)

Luke left this morning :P so i’m all alone! had a bit of choc earlier too but keeping strong otherwise. feel a bit ill and repulsed by it at this point really. Dinner shall be some nice greens and maybe chicken :D

You so cute! (we forgot to take selfies :( ) I had such a lovely time, you’re a proper gem <3 ! Getting me to the end of the run, making killer smoothies and trying to teach a major noob headstands :D

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The women whom I love and admire for their strength and grace did not get that way because shit worked out. They got that way because shit went wrong, and they handled it. They handled it in a thousand different ways on a thousand different days, but they handled it. Those women are my superheroes.

(via ianismile)

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mermaidgains

I wrote an entire post out and it didn’t post and I’m so tired and pissed at this wanker of a phone I’m sorry I can’t write it all out again so I’m bullet pointing 😂 - I’ve done 7 days straight and I’m tired but not exhausted like I would be if I was still working in the job I hated. I’m certainly okay about working 7 days with my clients, I love it all too much. - Without going into too much detail, Raevolution will be born in my garage for local clients and will still be also for online clients (only 5 weeks now thassrightputinwork!! ✊😘). Adam and Dad have been cleaning it all day whilst mum and I were working at the market, I bought them goodies home to have and my grandma a gorgeous new scarf 😊 - I met the wonderful Hannah today and she is just what I imagined, a little machine and a wonderful treasure to be around healthtrackme - can’t wait to be in her company again in a couple of weeks! - There’s 15 of us or something on team Raevolution for the Yorkshire Warrior 😀 - if you want to get involved you still have chance! It’s on the 18th April, 5 or 10 miles, with obstacles 😆. - I’m revising currently getting ready for energy systems tomorrow 🙊💪 - Sorry to anyone who’s in boxed me I will get back to you as soon as I can, thank you to all who are behind me and supporting me I can’t thank you enough! Hope you’re all having a gorgeous easter! 😘

It was so nice to meet you today (and your mum who is adorable)! Youre so lovely and omg getting me through that 8k was a feat in itself! You’re gonna be such an incredible PT! Cannot wait for more fun and games (and me yelling “im gonna dieeee”) at warrior :D

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mermaidgains

Long day, another tomorrow - I think it’s a vodka for me tonight… With bacon and eggs. I’m itching to get back to my course on Monday 😆. The good news is that I get to go for a run with healthtrackme tomorrow and I’m gonna challenge her through with an hour of running! So excited to finally meet her 😘 I’m taking an hour out of the market day and we’re gonna run around Salford 😍

You’re such a little firecracker! I dunno how you have the energy! I’m so looking forward to meeting you!! :)  (and having you drag my arse around Salford!)

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justlacey

HAVE FUN GUYS I wish I was in Manchester so I could come with!! You’ll have a blast though no doubt :D the quays are such a nice place to run around as well <3

When you’re back we will have to arrange something cos it would be so lovely!! (and its overdue! )  :D <3

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